Gyms all over the world are slowly opening their doors, so it’s the perfect time to get everything you’ll need for the gym. Whether you’re a veteran gym-goer looking to buy some new products, or a newbie trying to get everything you need for the gym, there are a few essentials that are sure to make your experience at the gym a great one.
Bottle
A bottle (or a few) is an absolute necessity for when you head to the gym. It’s important to stay hydrated, so make sure your bottle is quite big. You can fill it up with water before you leave home, and then refill it at the gym as necessary.
You don’t need to use a bottle only for water. You can fill it with smoothies or protein shakes. Or, you can always use it to add something extra to your water. Add ice cubes, fruit infusions, or drinkable protein.
Hand sanitizer
While most people have always taken hand sanitizer with them to the gym, it has become a necessity due to the pandemic. You’ll need to wipe down every piece of equipment that you use at the gym, and sanitize before and after you use any piece of equipment.
Mask
Another item that has become compulsory due to the current state of the world is a mask. While most masks should be breathable enough for you to work out in, you might want to invest in a sports mask, especially if you do a lot of cardio or high impact workouts.
Sports masks are specifically designed for maximum breathability and comfort. They don’t move around while you work out, and many people have claimed that they are so lightweight that you often forget you’re wearing a mask.
Earphones
You can opt for normal earphones, or go the extra mile and get wireless ones. Either way, earphones are a great addition to take along to the gym. Having a workout playlist will be sure to get you pumped. You can even download music if you don’t want to use your data to stream.
You can also use earphones to listen to podcasts or audiobooks. They are great for shutting out the world and getting you to focus on your workout.
Snacks
Snacks are an important part of working out, even if you’ve had a meal before going to the gym. Working out takes a lot of energy from you and it’s important to replenish that energy and nourish your body.
There are lots of options for snacks, so toss a few in your gym back and grab them before or after a work out for maximum effect. Snacks will also prolong your energy and keep you from burning out.
Gym towel
A towel is a must have for anyone who wants to gym. If you’re exercising, you’re going to get sweaty, and you can use your towel to dry off your sweat. Having a few gym towels in your sports bag will prevent you from easily running out of them or having to grab a normal towel.
Of course, you can use a normal towel if you don’t have any other options, but quick-drying microfiber towels are ideal for when you go to the gym.
Sandals
While you might be used to working out in socks and trainers, you’ll need to take them off if you decide to shower at the gym. Many people choose showering the gym above waiting until they get home, because they want to wash their sweat off and relax their muscles.
However, it’s never entirely safe to shower barefoot in a public shower. You can easily pick up diseases. Throw a pair of cheap sandals into your gym bag and you’ll be good to go.
Gym bag
Of course, you need somewhere to keep all of your gym products and clothes. That’s where your gym bag comes in. You want it to be big enough that you can fit in all of your gym bag essentials with ease. You also want it to be comfortable to carry around, especially if you need to walk to the gym or back. The last thing you’d want is to have to lug around a heavy, uncomfortable bag if you’re sore from a workout.
Proper workout clothes
This is a very important product if you’re planning on going to the gym. You need comfortable, cool clothes that you can move in. Clothes that weren’t created for the gym can be uncomfortable to work out in, as well as causing chafing and rashes.
