Cooking with Essential Oils

Cooking with Essential Oils

Many of us think of essential oils as oils we can diffuse throughout our home or office or put on our skin to boost wellness and provide a soothing scent. But did you know these oils can also be a great addition to recipes?

That’s right, essential oils not only work to boost the taste of food, but studies have also shown their antimicrobial properties are effective in minimizing food-borne illnesses. In addition, essential oils help enhance the flavor of certain recipes.

But not all oils are recommended for cooking. Even though some seem like they will taste yummy, this is not always the case. With that in mind, here are 7 essential oils you can use to elevate the flavors in your meals.

Cooking with Essential Oils: 7 Options

Lavender: Lavender has a delicate floral taste making it the perfect complement for numerous desserts.

Peppermint: This spicy, minty oil makes it the perfect addition to desserts and can also give an energizing zing to tea and lemonade.

Citrus: Taken directly from the peel of the fruit, citrus oils are great for adding to drinks and smoothies as well as casseroles and stir-fries.

Cinnamon: Cinnamon oil is especially strong, so it should be heavily diluted before being used in recipes. It provides a terrific flavoring to French toast and other sweet dishes and desserts.

Cardamom: This oil’s antioxidant properties can kick the health quotient in your recipes up a notch. It has a warm flavor that works well in savory dishes.

Ginger: Ginger’s digestive benefits make it the perfect addition to any dish. Its spicy kick characterizes sweet snacks like gingerbread and gingersnaps, but it also is terrific in savory dishes.

Cilantro/Coriander: Coriander and cilantro come from the same plant; coriander is the seed of the plant while cilantro is the leaf. While both come from the same source, their flavorings are different. Cilantro is great for giving a Latin kick to salsas and dips, while coriander works well with vegetables and sauces.

If you would like to try using essential oils in your meals, there are some important rules to remember. The first is that essential oils are concentrated forms of their original source, so they have very strong flavors. Therefore, you want to be careful about the amount you use, and always be sure to only use food grade essential oils, which are safe for ingestion in small quantities. In general, you want to use a drop for every teaspoon you would use of the oil’s original source.

Essential oils should be diluted before use. This is an advised safety precaution and it also helps the oil disperse evenly throughout the dish.

Finally, if you are cooking a hot dish, the oil should be added at the very end, when you are almost done cooking. Essential oils are volatile and will dissipate quickly in high heat. Therefore, you should wait as long as you can before adding the oil to ensure your dish will be flavorful.

Essential oils provide several potential health benefits when diffused throughout the home, and who knew they could also be used as a delicious ingredient in so many dishes? What oils will you be using to elevate the taste of your recipes?

Fast Ways to Pass a Hair Follicle Drug Test

Fast Ways to Pass a Hair Follicle Drug Test

Hair follicle drug tests are ways to detect if a person uses illegal substances or abuses medications. Know more about it in this link here. The hair follicles are analyzed to detect a wide range of drugs that were used in the past 90 days. Clinicians and healthcare professionals get samples from a person and analyze the hair strands inside a laboratory.

Most employers prefer urine drug tests because it is the norm. However, as many companies become aware that blood and hair follicle test produce more accurate results, they decide that these tests are worth a try. Most employers do not use the hair follicle method because it is expensive. However, some use this no matter how expensive it is because they want to achieve better results.

What’s Next?

If you are a heavy weed user, you must prepare well for a hair follicle test. You don’t want to be in trouble because you came out to be a positive user. Here are some of the things that you need to do in the next days.

1. Shave

Shaving can prove to be tricky. If you are known to have smooth silky hair and you have shaved it all off, you will be under suspicion. If a laboratory can’t get a sample from your head, they will get it on your armpits, or any other hair in other parts of your body. 

Most laboratories, if you can’t provide a sample that is equivalent to 90 days, will simply decide to fail you. Most companies will ask you to take urine and blood drug test instead. Shaving is not recommended but it is still an option.

2. Abstain

You must stop smoking pot for at least 120 days. Your hair grows in about 90 days. In these 90 days, all the drugs and metabolites that a single strand has accumulated will show up on laboratory analysis. The best way to get a negative result is simply to stop using illegal substances. 

If you have smoked marijuana for the past few days, you might have a better chance to pass your hair drug test. The strand that contains the metabolites may not have grown yet. But you should still be wary. Do the research and detoxify your body from any kinds of the toxin. 

3. Do DIY Detox Methods

Strip your hair from toxins with shampoo and home remedies. You can research about vinegar and salicylic acid and apply it while you are bathing. However, these do not guarantee a negative result.

You might want to consider the Macujo method. This is a 7-step method of cleaning your hair. 

  • The first step is to stop smoking weed. But you are free to smoke afterward after you’ve finished and passed the test.
  • The second one is to cleanse the scalp and the strands with warm, water. Most people should have damp hair but not to the point that it is soaking wet.
  • The third is to apply vinegar to the hair. They need to be massaged thoroughly to the scalp.
  • The fourth step is to have a Clear and Clean mix added on top of their head. The solution should be massaged thoroughly to the hair without rinsing the vinegar.
  • The fifth step is to get a shower cap and cover your entire head. Leave the solution for about 30 minutes.
  • The sixth step is to wash the solution thoroughly using an aloe rid shampoo. The rinsing should be very thorough, and your scalp should be completely clean.
  • The seventh and final step is to wash your hair using Tide detergent. The laundry detergent may come in contact with your eyes so you should be careful.

All these washing and cleansing will leave your hair dry and brittle. You should condition your hair afterward. Although this is not a guarantee, most people have experienced records of success with this method. Most experts say that at least 5 washes using the Macujo method are recommended before you take your follicle test.

4. Use Products that Actually Work

If you want to pass everything with flying colors, you need to use product or detox shampoos that will clean your body from drug and alcohol traces. Detox shampoo that is made of aloe are gentler and soothing to the scalp. Most users say that these kinds of shampoo are non-invasive, but it will strip off the cuticle. The result is that it will clean the core and strip it off with metabolites. However, further research is needed to see if this method will guarantee a one hundred percent negative result.

Other Things To Do

Before you can confidently go to the laboratory or the place where the drug test is going to take place, you need to be a hundred percent sure that your results will turn out to be negative. There are a lot of users who order kits online. These kits are similar to how the hair follicles are analyzed. 

When you use a kit, you will also gauge how effective is your regimen. It is recommended to do tests at home at least thrice and each should turn out to be negative. If you are a light user, there’s a better chance of you passing the home kit and the laboratory results will be in your favor.

A Word with Marijuana

Hemp, Plant, Cannabis, Agriculture, Crop, Hemp Leaf

Although it can be a bit saddening that marijuana is still frowned upon by many companies, you still have to do your part to ensure that you will past. Read more about marijuana in this site: https://medlineplus.gov/marijuana.html. Do not become confident that you won’t lose anything because marijuana has been legalized in your state. There are still federal laws in place that mandate all companies to have a drug-free environment.

To get that promotion, get the job that you want, protect your reputation, and not getting trouble with the law, you simply have to pass your test. Pass it using the methods above and do a lot of research. There are things that you should not mess up with and drug testing is one of them. After you have passed, make sure that your company won’t do another random drug testing in the next months and you are free to smoke weed.

Why Choose Natural Skin Care?

Why Choose Natural Skin Care?

If you are passionate about staying healthy and looking your best, it’s likely that you seek out natural skin care products to use in your beauty routine. These are products that are kind to the Earth and to your skin. Here are some reasons to choose these products the next time you’re at the drug store or shopping online.

4 Reasons to Choose Natural Skin Care Products

They are free of toxins: Many brands manufacture skin care products that are full of toxins, such as harsh chemicals, synthetics, parabens, and dyes. These substances can irritate the skin, and some have even been identified as being carcinogenic.

They don’t promote animal cruelty: Cosmetic companies have been known to do harmful animal testing. Those who choose natural skin care products can feel confident that the companies they are buying from are cruelty-free and do not test products on animals.

They are kind to the environment: Many of the chemicals in skin care products can end up in the atmosphere where they can damage the ozone contributing to global warming. Natural skin care products are free of chemicals that can harm the environment.

Sense of transparency: When you buy a natural skin care product, you can read the label and find out exactly what you are getting. This is in comparison to other skin care products that have ingredients that you would need to research to determine whether or not they are safe.

Where to Get Natural Skin Care Products

If you are looking for a brand you can trust for your natural skin care needs, Andalou Naturals is highly recommended.

Andalou Naturals is a skin, body, and hair care company that provides products created with natural ingredients that are GMO-free and 100% organic. Fruit stem cell science is used to create products that repair damaged cells and regenerate healthy cells for the ultimate in skin and hair health. Try their Andalou Naturals Goji Peptide Perfecting Cream or Resveratrol Q10 Night Repair Cream to experience a new you.

We also recommend you try natural skin care products by Derma E – whose face and body products are free of parabens, GMOs, gluten, sodium lauryl sulphate, mineral oils, and dyes, and Alba Botanica, which provides personal care products that are vegan, organic, and 100% natural.

If you are passionate about your skin, your wellbeing, and the environment, you will want to invest in natural skin care products. These brands can help get your skin looking its best and help you feel more confident that you are doing all you can to protect your health and the planet. 

What natural skin care products do you recommend? We’d love to hear your thoughts! 

How Muscle Testing Works and What It’s Used For

How Muscle Testing Works and What It’s Used For

A form of muscle testing known as Applied Kinesiology, or AK, was first introduced in 1964 by George Goodheart, Jr. AK was believed to be useful in diagnosing physical ailments. For example, AK practitioners of the time may have believed a weakness of the biceps muscle meant a problem with your spleen.

Further research has determined that muscle testing for diagnosis of structural, muscular, and chemical issues of the physical body does not work. However, the power of muscle testing for our subconscious biomagnetic energies as an aid in relieving negative energies and trapped emotions is off the charts.

How Does Muscle Testing Work?

By tapping into your subconscious and using muscle testing as you ask a series of True/False or Yes/No questions, you can go from a quite broad mental health issue of sadness or anxiety, and narrow it down to a very specific event or condition.

Muscle testing is commonly done using your arms, wrists, hands, or fingers, but if another method works for you, use it! By placing 2 fingers on your wrist with your palm facing the floor, begin your series of questions. If your wrist is weak and is easily pushed toward the ground, that is a “No” response. If your wrist is strong and resists your pressure, that is a “Yes” answer.

Muscle Testing by Proxy

For the most accurate answers, you should become or use a Certified Emotion Code Practitioner. If you are not one yourself or cannot visit with one in person, don’t worry. Help is still available by allowing your Emotion Code Practitioner to do your muscle testing by proxy, giving them permission to “stand in” for you as they perform the muscle testing on themselves.

The Powerful Uses of Muscle Testing

If you are one of the many people who are struggling with a constant foreboding feeling or depression and anxiety that you just can’t explain, then muscle testing is the therapy for you to help you determine the source of these negative energies.

Through your series of Yes/No questions and muscle testing, you can pinpoint whether your issues stem from a relationship, work, location, etc. You can discover if it is something that is happening now, in your lifetime, or is it something that happened in a past life. You can even establish whether your subconscious is ready to release the trapped emotion, or if it needs more time?

Discover Healing

It is time to let go of those trapped emotions and negative toxic feelings. Discover Healing through muscle testing now.

Can Celiacs Still Drink? We’re About to Find Out

Can Celiacs Still Drink? We’re About to Find Out

Americans are very eager to turn 21 years old. The reason? So they can legally consume alcohol.

Drinking is a significant part of our culture. It makes socializing easier and everything a little bit more fun.

Anyone with dietary restrictions might dread turning 21 or hate going to the bar because they can’t have what everyone else enjoys. Those with Celiac disease already struggle daily to maintain a gluten-free diet that likely makes them self-conscious in social settings.

Celiac disease is a gastrointestinal disorder. Symptoms of the disease arise when the body reacts negatively to gluten.

With no cure for the disease, a gluten-free diet seems to be the only solution for stopping the symptoms. Weight loss, diarrhea, and stomach pains all come as a result of Celiac disease if not treated right.

Celiac disease: you could have it

Not much of the American population has Celiac disease. Only about one percent of the population, which is approximately 3 million people have Celiac disease. However, there are many who do have it and are completely unaware of it.

According to imaware™, 40 percent of the people who have Celiac disease don’t realize it, so they are continuing to suffer without knowing why.

People with close relatives who have the disease are more likely to have it. Symptoms could appear early on or wait to surface until much later in life.

Drinking alcohol could affect the intensity of the symptoms. Some drinks do not cause harm, but others should be avoided at all costs.

Whether you suffer from severe symptoms or just have a slight sensitivity to gluten from Celiac disease, it is tough to determine which alcohols are safe and which are not.

Drinks Celiacs can have

While some alcohols are branded as gluten-free or gluten-removed, this does not always mean they are 100% safe for Celiacs to ingest. Some still contain small amounts of harmful substances.

There are many liquor options that are totally safe for Celiacs to enjoy.

Tequila

Tequila is a beverage that won’t typically let Celiacs down. Along with being gluten-free, tequila comes with other health benefits so it isn’t the worst go-to hard liquor.

Tequila made from agave rather than wheat is safe to drink and usually tastes better, too. It even helps with digestion, so your stomach will thank you.

Spiked Seltzer

If liquor isn’t your thing, spiked seltzers might be the option you choose. Spiked seltzers are water-based and not wheat-based like many alcohols.

Look for the brands that use natural ingredients and flavors. Some flavors may contain gluten, so always read the label.

Wine

Spiked seltzer is more fun for social drinking, but wine is better for quiet nights at home or a romantic dinner out.

Drinking a wine that has not come in contact with gluten is fine for Celiacs. Although, some wines that are labeled gluten-free can still contain traces of wheat.

For people with Celiac, even slight amounts could be harmful. Stick to the pure stuff that is made with all grapes rather than taking the risk. It is advised that Celiacs contact the winery to make sure the wine has not at all come in contact with gluten. 

Vodka

Making mixed drinks with most vodkas is in the clear too. You should check the mixers you use first, but vodka is almost always safe.

As with most alcoholic beverages, there is always the chance that the one you choose could have gluten. That’s why you should always read the label first.

Most vodkas, however, are safe for Celiacs because they are typically distilled from wheat-free ingredients, like grapes or corn.

Plain Rum

Another great option for Celiacs to who want to enjoy an alcoholic beverage is plain rum. 

Plain rum is gluten-free. It is brewed from sugar cane rather than rye or barley, and it doesn’t matter if you prefer light or dark.

Spiced rums are a different story. They might contain gluten-based products that you should avoid.

Overall, any pure alcohol is a safe bet for Celiacs. It is always suggested to read the label before making any choice, though.

Drinks Celiacs should avoid

Though the list of alcohol options that Celiacs have is long, a list of unsafe drinks does exist.

Flavored Liquor

Liquor is typically a safe bet, but when combined with flavoring, it can be dangerous. Flavored liquor is no longer purely alcohol, so there is a chance that the flavoring could contain gluten-based products.

It is best to stay away from liquor with flavoring just to be safe. Stick to mixing drinks with mixers you know are safe rather than take a chance with a harmful flavored liquor.

Beer 

Beer is typically brewed with wheat or other gluten-containing products that make it a nightmare for Celiacs.

Always steer clear of beer that isn’t labeled gluten-free. Brands that say their drinks are gluten-removed aren’t safe because they still contain gluten.

There is such a thing as gluten-free beer, and some of these might be fine, but others still contain small amounts of gluten. If you are very sensitive to gluten, it is best to avoid it.

Hard Cider

Although it is mostly made from apples or other sweet fruits, some ciders contain other ingredients that include gluten to add flavor.

 Celiacs should avoid most hard ciders to stay safe from any potential issues. The ones that are gluten-free would be labeled as such but there is always the risk that a bartender won’t know the exact ingredients of every drink.

How Jeunesse Global is shaping the Beauty and Wellness Industry

How Jeunesse Global is shaping the Beauty and Wellness Industry

The beauty industry is currently on a tear. There are a few exceptional submarkets, such as the mass beauty markets. However, there’s also a general business of beauty that is defying gravity. Multi-brand stores in which consumer sectors are questionable are registering excellent performance. With that said, consumers are primarily on an exploration journey. They like new products and are currently delving into the use of new brands. This is a generational shift of youthful consumers rejecting revolutionary brands that their parents liked. Young independent brands such as Jeunesse Global are perfect examples of products that are supporting the surge in creativity. A new brand is launched every day. Jeuness Global is passionate about redefining its client’s youth through its revolutionary products as well as life-changing opportunities. 

Established in 2009, Jeunesse Global was formed by Randy Ray with the assistance of Wendy Lewis. The beauty and wellness company provides skin care products in addition to nutritional supplements that assist consumers in acquiring a youthful look and boost the user’s overall health as well as their well-being. Jeunesse puts in a lot of work into providing consumers with innovative technologies found in the anti-aging healthcare sector. To achieve this, the organization researches cells and their compositions, adult stem cell, fat loss technology, nutrigenomics, besides telomere support. Since 2009, Jeunesse Global has developed into an international brand that has 32 operational offices situated across the world. Some of the firm’s locations are such as in-house programming, a support team, as well as a multilingual customer service department. The collection of products provided by the company is vastly encompassed under the system of youth enhancement. 

Reviewing Products by Jeunesse Global 

Instant Ageless 

Instant ageless is a cream that was manufactured to offer effective results instantly. It lasts from 5 to 10 hours and is packed with strong anti-aging ingredients, including ATP-200, which is an ingredient that largely restores a vibrant glow while keeping the skin hydrated. 

Finiti 

Finiti is a supplement that has a unique blend of vegetable extracts. The main composition of the product does not contain preservatives, wheat, eggs, fish, or any artificial colors. Additional ingredients the product has are coenzyme Q10, astragalus root extract, pomegranate extract, in addition to turmeric. 

Nevo 

Nevo is Jeunesse’s energy drink. It comes in various flavors such as mango peach, acai grape, mixed berry, in addition to lemon ginger. The beverage includes green tea as well as Yerba Mate, two main products that increase energy. Besides, the drink is also packed with vitamins, including vitamin C, B3, and B6. The drink has 50 healthy calories. It is also free of sweeteners and colors. 

Luminesce 

This is the firm’s flagship product. It’s one of the world’s best skin care product. Luminesce is a unique product that is made of a particular formula. It’s also patent pending when it comes to restoring luminosity and firmness to offer the user firm and smoother skin. The cream contains a trademark growth formula. Jeunesse Global also insists that this formula was created to encourage skin renewal. Coupled with a stem cell rejuvenation formula, the adipose tissue derived from within enhances skin firmness. Products offered in this line have an element of cellular rejuvenation such as serum to offer a flawless skin, a cleanser to help remove toxins from the skin, and a hydrating mask to moisturize the skin. 

How Anti Aging Cream Works

How Anti Aging Cream Works

Wouldn’t it be nice if anti-aging cream could magically stop the clock on aging, and maybe even turn it back? While we all wish we could be a little more youthful, there’s no magic that can stop or reverse aging—but a little science can help you trick the mirror and feel more confident. Look for these ingredients in anti aging cream:

Retinol

A vitamin A compound, this antioxidant neutralizes free radicals, which are unstable molecules that can break down skin cells, resulting in wrinkles. An anti-aging cream with this ingredient will help prevent future wrinkles.

Vitamin C

Vitamin C is also an antioxidant. This ingredient will help protect your skin from sun damage, but make sure the cream containing vitamin C is sealed tight and protected from air and sunlight.

Hydroxy Acids

Hydroxy acids can come in the form of alpha-hydroxy acids, beta hydroxy acids, or polyhydroxy acids. They are exfoliants, removing the top layer of older, dead skin and encouraging smoother, evenly colored skin to grow.

Glycolic Acid

Another exfoliant, glycolic acid removes dead skin cells, reducing the effects of aging by smoothing the skin and reducing fine lines. It can also promote the production of collagen and elastin in the skin.

Green Tea

Green tea is an antioxidant and works against inflammation. It has been shown to reduce damage from the sun, promote healthy collagen levels, and even fight skin cancer. Anti-aging creams with green tea in the ingredients may also boost skin cell regeneration. 

Peptides

Peptides have been used to treat wounds and stretch marks, and they work with wrinkles as well.

Niacinamide

An antioxidant connected to vitamin B-3, this anti-aging cream ingredient may boost skin elasticity while reducing water loss.

While you can’t fight aging forever, if you take good care of your skin it will be healthy and look great for years to come. In addition to choosing an anti-aging cream with the right ingredients, make sure to clean, moisturize, and protect your skin from the sun.

How To Use CBD For Arthritis

There have been some recent studies suggesting that cannabinoid oil (CBD) can be used to treat arthritis. Also known as hemp oil, CBD contains extracts from the cannabis plant that can have positive effects on people with chronic pain conditions.

This article will explain what CBD is, show the evidence behind these claims, as well as how to use CBD for arthritis.

What Is CBD?

CBD oil is a concentrated liquid from the marijuana plant. It is similar to other herbal extracts and the chemicals in the CBD oil varies based on how the extract was created and whether there were any other chemicals in the plant.

Standard cannabis plants produce hundreds, if not thousands, of different chemical compounds but the most well-known and studied is called a cannabinoid. There are a lot of different cannabinoids but the most recognized among traditional consumers are CBD and THC.

Where CBD does not have any psychoactive effects, THC most certainly does and is what users are looking for when they seek out a product to get them ‘high’. This makes CBD an attractive supplement as they can experience the benefits from the cannabis plant without getting high.

CBD is mainly used as a source of pain relief and to reduce inflammation, while other research suggests that it can be used to treat acne and even cancer.

CBD And Arthritis

According to Arthritis.org, more than 50 million people in the United States are affected by arthritis, making it the leading cause of disability in the country. There are two main types of arthritis, namely rheumatoid arthritis (RA) and osteoarthritis (OA).

RA is an autoimmune disease; the immune system attacks their own joints as it believes the cells carry a threat to the rest of the body. It is common to affect people’s hands and feet and leaves them suffering pain from simple movements, as well as swelling and stiff joints.

OA is a degenerative disease that affects joint cartilage and bones. It causes great pain and stiffness and commonly affects joints in the hips, knees, and thumbs.

There are some animal studies that suggest CBD could be used to treat arthritis and they are as follows.

In 2011, a study showed CBD reduces inflammatory pain in rats:

“This study clearly shows that atypical cannabinoid receptors are involved in joint nociception and these novel targets may be advantageous for the treatment of inflammatory pain”

In 2014, a review of the existing body of research on animals found that CBD has potential for treating OA:

“This review summarizes the promising results that have been recently obtained in support of the therapeutic value of cannabinoids for osteoarthritis management.”

In 2016, another study found that topical application of CBD could potentially relieve pain and inflammation caused by arthritis:

“These studies demonstrate transdermal administration of CBD has long-lasting therapeutic effects without psychoactive side-effects. Thus, use of topical CBD has potential as effective treatment of arthritic symptomatology.”

Finally, in 2017, a study concluded that CBD could be a safe and useful treatment for OA joint pain:

“ Prophylactic CBD treatment prevented the later development of pain and nerve damage in these OA joints. These findings suggest that CBD may be a safe, useful therapeutic for treating OA joint neuropathic pain.”

However, even with these promising results, more research is needed to conclusively prove that CBS can be an effective treatment for arthritis in humans.

In 2006, a published study found that the Sativex mouth spray could help to relieve pain caused by arthritis. However, while the contents of Sativex was cannabis-based, it contained both CBD and THC compounds, meaning that it wasn’t clear if the pain relief was because of CBD or THC or a combination of the two.

Chronic Pain And CBD

According to CBDKyro, CBD attaches itself to cannabinoid receptors in the brain and the immune system. One of which is called CB2 and is responsible for managing pain and inflammation.

There is a theory that when CBD is consumed, it attaches itself to these CB2 receptors. Another theory is that when CBD is consumed, it triggers the body to produce its own natural cannabinoids that then attach to the CB2 receptors.

No matter which way it works, it’s commonly thought that CBD affects the way CB2 receptors respond to the signals, helping to reduce inflammation and relieve pain.

In 2008, a review of the effects of CBD showed that it can have a great impact on those suffering from chronic pain:

Using CBD For Arthritis

CBD can be taken as an oil or powder. This means it can be used by manufacturers when making creams and gels so people can apply it directly onto the skin and affected areas; for people with arthritis, this would be the joints and places painful to touch.

Alternatively, it can also be taken orally in the form of a capsule or an oral spray.

No matter which way it is taken, it is always advised to speak to a doctor or other medical professional before using CBD treatments.

It is also a good idea to be aware of the legal implications of using CBD. Check with local authorities or research the local laws online as cannabis is not always considered a legal substance.

Side Effects Of CBD

While CBD seems to be a promising treatment for arthritis, it’s important to be aware of the potential side effects. While studies have shown that most people can tolerate CBD well, it’s possible to experience symptoms such as nausea, being more irritable and increased fatigue.

However, unlike THC, CBD does not have a psychoactive impact on the brain.

Conclusion

There are very promising signs that CBD can be used to treat pain and inflammation caused by arthritis. Researchers are confident that they know how it reacts with the receptors in the brain and immune system but more studies are required before they can be certain.

It could be a while until CBD receives the all-clear for arthritis treatment but don’t be surprised if it gets approved sooner rather than later.
This article was written by Julian Gnatneco @ JGBilling

How Nootropics Preserve Mental Health

How Nootropics Preserve Mental Health




Scientists say brain functions are irreversibly reducing as we get older. This is a normal process of aging, and we can’t stop it; just temporarily slow it down. Healthy brain function is of vital importance for the overall health, especially in late years.

The effects of nootropics, such as increased concentration and motivation for work, are short-lived. Nootropics Review Nerd suggests that the active use of these drugs brings some long-term benefits too. Symptoms of cognitive function impairment, like forgetting and inability to recall, can be delayed for several years, even decades.

Nootropics Mechanism of Action

Nootropics are drugs that don’t stimulate the central nervous system in a way that can cause addiction, as illegal drugs do. They affect the metabolic processes in our head, increasing glucose utilization, and activating other mechanisms that increase the energy limit of the brain. These processes improve the blood flow (oxygen transfer) inside in the brain.

Smart drugs stimulate the brain to produce neurotransmitters (dopamine and serotonin), which are responsible for the transportation of signals through the central nervous system. Due to a different mechanism of action, the psychoactive effects of nootropics are not perceived.

Nootropics users don’t feel pharmacological addiction. They experience this brain function boost as increased alertness, better focus, and will to work/study. They process the information more efficiently, their decision-making process is streamlined, and the overall work performance is significantly increased. Finally, all of this indirectly affects both motivation and mood.

Nootropics Are Not Psychostimulants

Laymen can associate the term ‘smart drugs’ with psychostimulants. These are not the same things. Although nootropics affect the brain function, they do not act stimulatingly. Therefore, the use of these drugs does not cause a state of overexpressed emotions and euphoria.

Psychostimulants were popular drugs back in the days, and amphetamine had the most extensive use among them. Today, these drugs are illegal for recreational use, but they still have a common medical purpose, which you can read here.

Long-Term Benefits of Nootropic Use

There is still no magical medication for increasing intelligence, but this is not impossible soon. Until then, we can ‘satisfy’ with nootropics. Permanent use of these drugs affects the increase in the level of transmitters in the brain, which results in a long-lasting improvement of the general cognitive function.

Neuroprotective Effect

Factors such as stress, pollution, poor, lifestyle, genetics, ruin nervous cells. Nootropics reduce the effect of harmful particles, which can affect the normal blood flow inside the head. Active use of this group of drugs prevents toxic damaging of the central nervous system.

The neuroprotective effect of nootropics is based on the fact that the components of these drugs affect the creation of protective shells around the brain cells. That is a fat-containing cell formation called the Myelin Sheath. It prevents damage to neurons and neural connections caused by intense electrical impulses.

More about this brain component find on this page:

https://en.wikipedia.org/wiki/Myelin.

Regeneration of Brain Cells

The natural ability of the brain is to regenerate, in response to new knowledge and experience. However, various factors can hinder this process. Regular use of nootropics should maintain optimal brain function as it boosts creating new cells.

Active components from smart drugs serve as material for the building of new brain structure. Another way they help brain regeneration is to act as growth enhancers by strengthening neural links between cells. With ‘rejuvenated’ brains, people retain vitality and clear mind.

Long-Term Memory Improvement

Long-term effects of the use of nootropics may not be visible after several months but will occur after a few years. Smart drugs activate the memory shortly after you take them, and have a short-term effect. When you take these pills once in a while, your brain won’t get lazy. That’s the cognitive benefits of nootropics use on long-term memory. People who are relying on smart drugs will find it easier to remember and harder to forget.

Apart from a healthy lifestyle and a reduced level of stress, nootropics, as a type of mental supplements, can also be beneficial. This group of drugs stimulates brain activity in several different ways. Although most people take smart drugs as short-term brain doping (during exams or work), they can significantly improve the quality of life after regular use.




Smoking: Debunking the top myths about quitting




The authorities might be doing everything they can to manage the issue, but to say that smoking is still a worldwide problem would be an understatement. Let’s not forget that 1 billion people are still thought to smoke cigarettes, although on the plus side this is a number that has decreased over recent years.

Nevertheless, the figures are still high. Not only that, the effects haven’t changed, and this is why countless e-liquid flavours and other alternatives have entered the market.

The problem is, quitting isn’t easy. It’s not something that you can wake up and decide to do one morning – it’s something which can take years, or even decades, to master.

To make things more complicated, there are umpteen myths doing the rounds about what quitting entails – and the remainder of today’s article will look to get to the bottom of them.

Myth #1 – You will increase your waistline

OK, so there can be an element of truth to this first myth – but it’s all about how you approach the situation.

One of the ‘good’ things about nicotine is that it can suppress your appetite. As a result, a lot of smokers find that they actually don’t eat as much as they normally would.

However, to suggest that you will definitely put on weight because of this small factor is an exaggeration. If you make bad dietary decisions, and perhaps swap cigarettes for unhealthy snacks, you may have a problem. Take the correct course of action and this will not occur though.

Myth #2 – Nicotine is bad for your health

It’s the substance which grabs all of the headlines, but don’t be under the impression that nicotine is harmful. Sure, it is addictive, but this isn’t the chemical in cigarettes which is damaging your lungs (carbon monoxide and tar take this mantle).

Why are we honing in on nicotine? In your battle to quit, don’t be put off by nicotine replacement products.

Myth #3 – Turning to hand-rolled tobacco is a good start

A lot of people are under the impression that hand-rolled tobacco is a healthier option when it comes to cigarettes. Well, this couldn’t be further from the truth.

Some studies have suggested that those who turn to hand-rolled cigarettes are subject to more poisonous and carcinogenic chemicals. When one also considers the fact that filters aren’t often used with these cigarettes, it’s a sure-fire reason not to turn to this approach.

Myth #4 – It’s too late

Even if you have been smoking for the past few decades, don’t fall into the trap of thinking that now is too late.

Short-term improvements to your breathing will become obvious, while over time your body will start to repair itself so it’s less likely to succumb to all of the health issues that smoking prompts.

Not only that, but when you do stop, you will also be improving the health of those who are regularly around you.