3 Healthy Island Smoothies

3 Healthy Island Smoothies

A healthy smoothie makes for a great snack or dessert. You can combine your choice of ingredients into a meal that is portable and delicious.

If you are looking to make a tropical smoothie, you will want to incorporate exotic flavors. Here are some recipes for healthy island smoothies that will provide you with a tropical taste you’ll love.

Island Dream Smoothie Recipe

Ingredients:

  • 1 cup coconut water
  •  1-2 tbsp. raw virgin coconut oil
  • 1 tbsp. organic spirulina powder
  • ½ cup frozen pineapple
  • ½ frozen banana
  • 1 packet natural Stevia
  • Handful or ice cubes

Directions: Blend and serve.

Coconut Acai Smoothie Recipe

Ingredients:

  • 1 cup unsweetened vanilla almond milk or coconut milk
  • 1 frozen packet of acai pulp
  •  2 tbsp. coconut oil
  • 1 packet Stevia powder
  • Optional: Dash of vanilla or coconut flavoring

Directions: Blend and serve.

Coconut Almond Smoothie Recipe

Ingredients:

  • 1 cup unsweetened almond milk
  • 1 tbsp raw almond butter
  • 1 tbsp raw virgin coconut oil
  • Dash of cinnamon
  • 1 tbsp chia seeds
  • 1 tsp cocoa powder
  • Optional: 1 scoop of your favorite protein powder
  • Handful of ice cubes

Directions: Blend and serve.

One thing these recipes have in common is that they all use coconut oil. Not only will coconut oil give your healthy island smoothies and great tropical flavor, but it is also beneficial to health.

Coconut oil is considered to be a superfood due to its high content of fatty acids that have a positive effect on health. Here are some of the benefits it can provide:

  • Support burning fat 
  • Satiates cravings
  • Helps raise good HDL cholesterol
  • Protects healthy-looking skin, hair and teeth

If you are interested in adding more coconut oil to your diet, you want to buy it from a reliable source. That way you can feel confident that the oil you’re using is pure and chemical free.

NOW Foods is recommended as a great source for coconut oil as well as other types of natural foods and supplements.

NOW Foods got its start back in the 1940s when the natural food and supplement industry was just beginning to evolve. Since then, it has grown with the industry to provide the very finest in health products targeted to boost wellbeing. The coconut oil the company sells is chemical and solvent free and designed to provide optimal health benefits to consumers.

Healthy island smoothies can provide a relaxing siesta during your busy day. Coconut oil is the secret ingredient when it comes to adding an exotic flavor and a healthy kick. How will you be using this superfood to improve your quality of life?

3 Perks of Using Corporate Event Planners

3 Perks of Using Corporate Event Planners

It is true you can pull off a great event. However, the only problem is that you may not possess the right skills and what it really takes to manage that. You see, it involves a lot. For your event to be full of flair, you need to have a booking agency to take care of the most crucial parts of your event. 

Aspects of entertainment are usually very critical when it comes to event planning. This is because not all entertainers can make your event a hit. For it to be memorable enough, you need to have the best artist, corporate speakers, comedians, and other talented guys. But do you know why you must hire a corporate event planner? Hire the perks associated with that. 

Timely Planning

You can decide to plan an event by yourself. However, due to tight job or office schedules, you may not be able to achieve a lot. If you hire a corporate event organizer, they will create a successful event in a timely way. You see, it is their job to plan events. This means no other commitments that may arise and destruct them from achieving their goals. Even when things take an unfortunate quick turn, the event planners have special skills on how to go about it. 

You Can Save a Lot

You might have heard that event organizer is damn expensive. That is not true. You see, when you do it yourself, chances of getting better venue charges and discount on certain packages are minimal. 

But an event planner has the skills to negotiate for better charges because they already have a network of professionals and people have partnered with to achieve their goals. That way, you will have saved a lot. This could have been different from having done it all by yourself. You could end up using more cash than it had been allocated. 

Marketing Services

One of the crucial perks of using corporate event planners is that they offer marketing services for your upcoming event. So, if you intend to launch new branches on that occasion, you will probably need to have the message received by as many as possible. 

Also, you would want to market your event so that many people will be aware of the new outlets where they can do their shopping. Therefore, instead of doing it yourself, consider seeking the services of event planners. They will offer marketing services for your event. This is an offer to leverage. 

Bottom line

You have to be certain the event you want to organize is going to be successful. One of the ways to achieve success is to hire an expert to handle all the relevant aspects s you pursue your daily endeavors. Do not be swayed away by those that say event organizers are expensive to hire. 

They can even help you save a lot on your event. Also, since they have a wide network of the guys they work with, they will negotiate for reasonable prices, and your event will be successful.

Getting Your SweatZone Glow On

Getting Your SweatZone Glow On

If you aren’t a big fan of sweating, you’re in good company. After all, it causes your skin to become clammy, and you might not feel very fresh.  It even smells at times, but it also makes you feel like you have accomplished something big.

You might be surprised to find out that sweating is actually a good thing. It can help your body rid itself of excess chemicals, including heavy metals, chemicals and bacteria. Sweat also can help wounds, scrapes and burns heal faster. Sweating also helps release endorphins, which can improve your mood. It’s also natural; sweating is nature’s way of cooling your body. 

But sweating earns the highest marks when it comes to physical fitness. In fact, it’s critical to a good workout. It can make you work harder, recover faster, and lose more weight.

Let’s take those one by one.

Getting A Harder Workout: Sweat helps your body maintain a healthy temperature. Because it keeps your core temperature from getting too high, you can work harder. A prevalent study of cyclists found that the hotter they were, the faster they cycled.

Healthier Recovery: Because sweating increases blood flow to your muscles, it can reduce the time it takes to recover from muscle strains. 

More Weight Loss: That’s what we all show up to the gym for, right? Whether sweating more actually makes you burn more calories is a hotly debated subject, but you can’t ignore the statistics. Typically, for every pint you sweat, you will lose one pound of body weight. According to a recent story in a running magazine, you will lose about 17 ounces during an hour run.

Long story short: The sooner you sweat, the sooner you reap the benefits. That’s why we created SweatZone, a topical gel that enhances your workout by insulating the sweat near your skin and creating a sauna effect. In other words, it helps you sweat more while you work out.

Here’s how it works: you apply the gel to your skin before any type of exercise. This helps insulate the sweat you produce in those areas, which allows your body to sweat even more. It’s great for everyone who want to work out and maximize their time. It’s great for every type of activity: running, walking, cycling, CrossFit and weightlifting. 

Although the product has been on the market for less than a year, it’s getting rave reviews. One recent client review pointed out that SweatZone “not only increased sweating, but it also created a slimming effect.” When applied it before a yoga session, the reviewer found that it was easier to achieve better pose postures. It also resulted in less joint clicking and restriction.

You can get SweatZone almost anywhere—including: www.shopsweatzone.com www.gomedzone.com or in the Sports section of Walmart.

Gyms and fitness centers, along with additional retailers, will be selling SweatZone shortly.

The Social Cloud Improves Your Communication And Your Productivity

The Social Cloud Improves Your Communication And Your Productivity

The cloud is everywhere and there’s no escaping it – not that we want to.  The cloud was created as a centralized management system for data; however, today, almost everyone uses it for a multitude of reasons.  Because of the cloud, we communicate differently, share data differently (whether that is visual or text-based), and so much more. Using the cloud means that, not only is our data protected, but also that it is accessible anytime, from anywhere. Whether it’s part of your personal technology strategy or just there because you are stuck with it, at the end of the day, we are all using it at home and at work.  No matter how many users you have accessing your information, storing it in the cloud means keeping it safe. Everyone from business owners (of every size) to individuals with huge iCloud storage files understands that the cloud makes our lives easier and far more secure.

When we use the cloud properly, we are enhancing our productivity for two reasons: first, because our data is stored in one unified location and secondly, because we are able to access it “on the fly” as needed.  And if you are one of the few people that don’t realize they are using the cloud, it’s easy to demonstrate that you probably are. For example, if you are using a Microsoft or Apple product, you’re using the cloud.  If you have an online accounting or even an online gaming program, you guessed it, you’re using the cloud. 

What you may not realize though is that each user modifies how they use the cloud themselves.  Every cloud experience is different, just as every person is different. And, each of us processes information differently as well.  Some of us are more visual, while others are more textual. By understanding this, we can begin to understand how using the cloud to our advantage is not only a time-saver, but also a productivity enhancer!   In fact, with the right attention to detail and setup, the cloud is actually the best insurance money can buy for our data stores. And yes, this even includes pictures and videos!

What you may also not realize is that the cloud enhances our security and reduces the risk of losing our data.  CIO.com and multiple publications have regularly reported that, “20% of cloud storage users recover from a site disaster in four hours or less. For those outside the cloud, a mere 9% of storage users can typically restore their information. For those that don’t use the cloud, this can be disastrous.”

This may not seem like a lot to you at first, but just think how it would be to lose pictures, graphics, documents and other files that cannot ever be recreated.  It is impossible to put a number on the value of those lost files. And it is partially for this reason that the cloud was created in the first place. Since its launch, the cloud has changed significantly.  Today, it’s a natural part of our everyday lives. In the beginning it was a purely a means of data and file storage. Today, there is Social Cloud Storage.

If you don’t know about it yet, you should! Social Cloud Storage, when used personally or professionally, offers a significantly higher rate of data engagement.  It enables the user to organize and personalize their files as they see fit. It also enables the sharing of files and information in a curated manner never seen before.  Between individuals or between departments in a company, Social Cloud Storage makes the cloud adaptable and shareable. The four cornerstones of Social Cloud Storage are: organization, access, control, and customization.

Now that you, the reader, have a better understanding of the cloud, and of Social Cloud Storage as well, it’s time to turn our attention to the two most commonly asked questions about it: bandwidth and cost.   Cost comes in two forms: inherent cost and bottom-line cost. Because Social Cloud Storage is user-friendly and easy to set up, the only inherent cost comes with the time spent setting it up the way you want your data and files archived. 

The real bottom-line cost, according to Arvind Raichur, CEO and Co-Founder of, MrOwl, comes with no cost and low-cost options. After studying the cloud industry and other related ones closely, Raichur and his team literally invented a new category for cloud-based technology applications called Social Cloud Storage™. 

Social Cloud Storage “enables the sharing of content directly out of your cloud storage to a community beyond your contacts. Users can share information, while creating communities of curated information through their own personal cloud storage.”

Raichur notes, “it’s all about enhancing communications and building a wider community where individuals feel heard, understood, and above all, connected.  And, it’s never been easier to share knowledge and resources because MrOwl offers unlimited storage for public content as well as 10GB’s of free private storage.”  Today, MrOwl enables users to store free, unlimited files in public branches, up to 20MB per file. As your files increase in size, moving to the company’s private storage offering is your best bet.

Choose The Right Type of Thermostat for Your Home

Choose The Right Type of Thermostat for Your Home

Your HVAC system is capable of doing a good job of keeping your home warm or cold, but it would really not be able to work at its best without a thermostat. The thermostat is the main control for your HVAC system and it goes a long way to influence its efficiency. 

Different thermostat models have additional features like energy reports, maintenance notifications, and the capacity to link with other devices in your home. You can always call in a professional who will be able to help you with the installation and repair of the thermostat for your HVAC system. In this article, you will learn about the various types of thermostats you can choose from for your HVAC system.


The Different Types of Thermostats

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Image via Flickr by czarcats

The different basic types of thermostats for your HVAC system are as follows:

  • Wi-fi Thermostats
  • Smart thermostats
  • Programmable thermostats
  • Non-programmable thermostats


Wi-Fi Thermostats 

Wi-Fi thermostats run on wireless networks. You can use your smartphone or computer to gain access to a wireless network. The wi-fi thermostat is perfect for those who want to control the temperature setting in their homes when they are not at home. You can adjust the thermostat and control temperature remotely via a wireless network.


Smart Thermostats

Smart thermostats fit in with various automation equipment and tools in your home. After some time, it will be able to adjust the temperature in your home autonomously after learning the various living routines in your home. After learning when you come home, it will adjust itself based on these recorded conditions and gives your home the right cooling and heating conditions.

You can have access to smart thermostats via your smartphones, computer, or tablet connected to a wireless network. If you are tech savvy, smart thermostats can be a good addition to your home. Though the price can be on the high side, smart thermostats help you reduce energy costs; moreover, the comfort you receive will go a long way to making it feel worth it.


Programmable Thermostats

Most programmable thermostats have both daily and weekly settings. They can be preprogrammed to adjust the temperature in your home during the day or at night. You can also set it to a moderate temperature on days when you are away from home.

Climates with drastic temperature changes will find programmable thermostats very useful. They provide the convenience of not having to manually set the temperature for your home every morning and night.


Non-Programmable Thermostats

For those who are always at home, non-programmable thermostats can be a good option for their HVAC systems. You can always manually adjust the temperature to your choice. Unlike the programmable thermostat, you can’t pre-adjust the thermostat temperature setting.

Choosing a good and appropriate thermostat for you HVAC system will depend on a lot for factors. With the information above about the different types of thermostats that are available, you’ll have an easier time making the right choice for your home and lifestyle.

5 Fall Home Improvement Ideas

5 Fall Home Improvement Ideas

Now that the kids are back in school, you might have more time to focus on home improvement projects. Autumn is the perfect season for making preparations for the winter and addressing indoor and outdoor problems that you might have been putting off all summer. There are plenty of cost effective DIY projects you can tackle, and as for the big ones—this is an especially slow time for contractors so give them a call!

Clean Out the Gutters

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Image via Flickr by Field Outdoor Spaces

Not a favorite task among homeowners, but cleaning out your gutters is a job that must be done—preferably before the frigid air makes it unbearable to be outside and up on a ladder. When you remove leaves and other debris from your gutters, water flows more easily and is less likely to make a detour into your house. A backed-up gutter also can cause damage to the roof. While you’re up there, consider installing mesh guards to prevent your drainage system from getting clogged up in the first place.    

Repair or Install a Deck

Now that the deck isn’t being used as often, it’s the good opportunity to address those much-needed repairs. Does your deck have a loose or falling apart railing, ripped deck boards, or a faded finish? These problems may get worse over the winter months. Therefore, these are excellent reasons to call in a professional contracting company. Typically, these fixes can be done in less than a day. If you’d like to get a head start on next year’s warmer months, it’s not too late to get a new deck project going. Cedar, perhaps?

Install a Programmable Thermostat 

This small, DIY quick-fix is not only energy efficient, but money saving too. Putting in a new, programmable thermostat will allow your home to be on a smarter heating/cooling schedule, which is especially great when you’re not home for long periods of time. Your heating bills won’t be such a shock and the temperature in your home will always be at your level of comfort. 

Paint the Front Door

Painting the front door takes but an afternoon, yet the results last much longer. You can make your door look newer simply—and its curb appeal—will benefit too. Such a project is not advisable during the sweltering heat, as the paint will dry faster than you can apply it. Aim for 50 degree weather. Any colder and the paint won’t adhere properly. 

Power Wash the Exterior 

If you’d like your home to look newer, but don’t want to invest in an exterior paint job just yet, consider giving your home a power wash. The transformative results will amaze you. Your house exterior can collect a lot of dirt and debris over the years—nothing that a professional can’t handle!

There are many smart, cost-effective projects you can take on during the autumn season. Not only will these fixes improve the value of your home, but make it a more pleasant place to live when the colder temps roll in. 

Chef and Author, David Ruggerio Discusses His Best Recipe for a Horror Novel

Chef and Author, David Ruggerio Discusses His Best Recipe for a Horror Novel

David Ruggerio is a well-known chef and New York restaurant owner. He mastered his culinary skills in France at its leading restaurants. At the age of twenty five, David rose to fame. He received raved reviews as he worked as a chef at the legendary New York eatery, La Caravels. In 1995, he was recognized as one of the thirteen best young chefs in America.

David Ruggerio is also the author of two cook books. His third book, A Wistful Tale of Gods, Men, and Monsters will be releasing soon. He gives us the best recipe for the makings of a horror novel and more.

David Ruggerio

What made you want to become a horror author?

Though I did not attend college, and my education was limited, throughout my life, I sought refuge from a horrific childhood through reading. In the worst of times, I escaped my surroundings by leaping into the story I was reading at the time. Now, that I’m no longer working behind the stove, I returned to books, but this time, I became the storyteller instead of the reader. I don’t consider myself a true writer, instead, I’m a storyteller in its truest sense.

Did being a famous chef influence your writing?

My fame as a chef took me on a tour of the world. I saw cultures, people and food that I never knew existed. I learned things that later had a great influence on my storytelling. In addition, hosting a television show hones your ability as a storyteller, these were great advantages for me when I decided to trade in my knife for a pen.

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What is the best recipe for a horror novel? What are some of the twists and turns, scary things, or elements that you added to yours?

I wish I had a secret recipe, but my books begin with either a real place, an actual event, or a nonfictional person. Though fiction, I think using these realities adds a special flavor to my books.

When I decided to pick up the pen, I first read Stephen King’s book on writing. I adopted his formula, I began my first book and allowed the characters within to take me on a journey. I never planned or anticipated any twist or turn within it, and because of that, I have great joy writing about them when they occur!

What is your favorite part of this time of year?

Without a doubt, autumn. With the change of the leaves, the chill in the air, this season reminds me of a saying—“Ghost and Goblins come out to play in October’s final day.”

Where did you come up with the idea to write A Wistful Tale? What inspired you?

I am a true horror aficionado and living in New York, one of my favorite places to visit is Sleepy Hollow. I adored Washington Irvings’ novel and it inspired me. On a trip upstate, I found the village of Brunswick, and I came upon the towns’ abandoned cemetery that some say is the most haunted place in America. It didn’t take much more after that!

What books are you reading this Halloween?

My grandmother left me an original copy of Dracula from 1897. I’m going to enjoy Bram Stocker’s words in its most wonderful original text!

Stay tuned for the release of David Ruggerio’s award-winning horror novel—A Wistful Tale of Gods, Men, and Monsters. It is now available for pre-order on Amazon, Target, and Barnes and Noble, and will be released on October 31, 2019. You can find and read more about David on his website.

How To Prepare Your HVAC System For Winter

How To Prepare Your HVAC System For Winter

Winter can be a tough time of year for your appliances. During the wintertime, your HVAC system is working hard to keep your family warm. If you value the longevity of your unit, winter preparation should become a seasonal habit. Winterizing your unit can save you money and help you avoid a winter emergency during extreme temperatures. Learn how you can winterize your HVAC unit and why it’s important.

Why HVAC Systems Fail During The Winter

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Image via Flickr by Forest Service Photography 

The significantly cooler temperatures can cause your heating system to go out prematurely during the winter. Your heating unit is working overtime to keep your family warm in the winter. Many people spend more time indoors during the winter, causing your heating to run more frequently than your cooling system. More importantly, when you fail to get maintenance, your HVAC unit will suffer and cause a system failure.

How To Prepare Your HVAC System For The Winter 

It’s important to constantly have your HVAC unit checked by a professional. They understand what components need to be examined to ensure your equipment is prepared for the winter. Having a professional look over your heating components will save you money on future expenses.

Clean Your Air Ducts

Cleaning your air ducts helps avoid constricting the heat coming from your HVAC unit. Unkept air ducts or a dirty filter can cause your system to pull harder and could damage many mechanical parts. Cleaning air ducts will also help homeowners avoid those musty odors that accumulate from dirty air ducts. A certified, trusted HVAC company will provide excellent same day services for emergency maintenance and repairs. A professional understands that cleaning the air ducts can do a great job of keeping the kids healthy and avoid bad indoor air pollutants.

Install Additional Insulation Systems

Not having the proper heating insulation can cause your home to lose 25% more energy. Insulation is very important during the winter months. Consumers should also ensure they have good, insulated air ducts. The extra wear and tear from an overworked heating system can cause them to break down. The experts suggest customers to always have properly sealed air ducts.

Hire a Professional

Hiring a professional is always a great way of getting your HVAC unit ready for the winter. They have the expertise to assess and make repairs or replace parts in your unit. Preventative maintenance provides you an opportunity to catch malfunctions before they occur, become worse, or cause you to have to replace your unit. 

The best way to prolong the life of your HVAC unit is by getting routine maintenance every six months. Most people believe it’s best to have their heating unit replaced just before the winter, but having it repaired during the off-peak season can have you well prepared for the winter and save you money.

If you still have questions about how to prepare your HVAC system for the cold weather, contact your local area professionals today. Don’t get stuck out in the cold this winter!

If You Aren’t Using The Social Cloud Yet…You Will Soon!

If You Aren’t Using The Social Cloud Yet…You Will Soon!

Cloud Storage has changed the way we communicate, keep in touch, and store our information. The cloud has become as integral to us as brushing our teeth, driving a car, or even talking on the phone.  We use it to track our files, photos, data, and other related information – keeping it all in one place. Most organizations utilize the cloud, and it has become a core part of the majority of IT programs.  But that isn’t all, it has also become a core part of our everyday lives, whether storing information from your iPhone, backing up your home computer, or using it to store valued information.

Today’s understanding that the universal cloud protects against disasters is true: just look at how businesses in the Bahamas and other areas hit by storms have survived.   However, this is one reason the cloud is so pervasive because we’ve learned from experience that merely having a cloud just isn’t enough. In everyday life – or in an emergency – it is mission critical to have the ability to access information, in an organized and searchable manner, quickly and efficiently.  It can save the life of a person – or a business. 

Analysts and media have consistently focused on the challenges faced by those who are either using or are not using the cloud.  CIO.com regularly reports that, “20% of cloud storage users recover from a site disaster in four hours or less. For those outside the cloud, a mere 9% of storage users can typically restore their information. For those that don’t use the cloud, this can be disastrous.”

Whether at home or in the office, the cloud enables the centralizing of your data management and the organization of it. Users of social cloud storage, on the other hand, can merge their information into one searchable area, controlled by them, and utilized for both storage and social purposes.  

The bottom-line for companies is always the cost savings.  However, you don’t typically analyze the ways the bottom-line impacts productivity.  This includes everything from time saturation, time loss, and ease and effectiveness of data use which all go directly to your bottom-line.  When productivity is down because you can’t find a critical file or photo, or because it is lost, everyone — from the user to the company’s itself — suffer.  While the majority of organizations look at IT spending as a bottom-line expense, the best way to make the most out of your IT budget, according to the experts, is to make the cloud highly productive for the way you use it. In analyst reports, cloud storage has been proven, time and time again, to reduce IT costs by up to 75% on an ongoing basis, while offering additional security and other benefits.

The cloud is so flexible, with limitless ways to utilize it. It’s future is changing. Arvind Raichur, CEO and Co-Founder of, MrOwl, a platform that utilizes the cloud in new ways, says the answer is actually quite simple. Raichur and his team have literally invented a new category for cloud-based technology applications called Social Cloud Storage™. 

If you haven’t heard about Social Cloud Storage before, here’s the Cliff’s Notes version.  By definition, it “enables the sharing of content directly out of your cloud storage to a community beyond your contacts.” Social cloud storage users can share information, as well as discover what others are sharing, through their own personal cloud storage.

Raichur notes, “it’s all about enhancing communications and building a wider community where individuals feel heard, understood, and above all, connected.  And, it’s never been easier to share knowledge and resources because MrOwl offers unlimited storage for public content as well as 10GB’s of free private storage.”*

“We believe that consumers are looking for new technologies, like MrOwl, that provide them with more of a balance between being able to personalize their experience and having greater control over their privacy. Both things are important. People want to be able to customize the Internet based on who they are and what’s important to them and their digital needs. They want more control over their experience and over their own individual privacy, because they are more aware than ever that their data is being used to target them and they want to have more control.”

By now, you probably have a much better idea of the social cloud but, like all other IT products, gaining personal experience using them is always the best teacher. Just remember that just like all buildings, a foundation must be dug first.  The foundation, in this case, comes in the form of enhanced privacy. MrOwl’s users can opt for a premium package, in an advertisement-free environment, keeping personal information completely anonymous. Otherwise, in contrast, you can elect to use MrOwl’s free version, and will receive advertisements.  Having choices means creating highly customizable user environments. Customization and socialization are the two main keys to MrOwl. Users can use MrOwl, whether professionally or personally, always confident that their data is fully protected, at all times, in the cloud.

“We are really excited as MrOwl has the ability to change the world and become the primary place where people can access, share, and interact with one another in a more positive setting, not just about cool content, but about smarter and more meaningful content,” Raichur concludes. “We’ve come to a point in our “social media lives” where we are a bit drained at just looking at repetition, and we are excited to give everyone a chance at something new that brings more meaning and empowerment to internet users everywhere.”

*Free unlimited files stored in public branches up to 20MB per file. Files over 20MB will count towards private storage.

Difference Between Frustrated Murder and Attempted Murder

Difference Between Frustrated Murder and Attempted Murder

If you’re involved in a murder trial, or just into true crime, then differentiating between frustrated murder and attempted murder can be vital in the outcome of the case. This is often a confusing area of the law, but various distinctions can help you better understand the two. Here’s what you need to know. 

Attempted Murder

This sentencing is one that most people understand. If you attempt to murder someone and fail, it counts as a felony crime. According to attorney Jeremy Rosenthal, the court will decide on a ruling of attempted murder when:

  • Someone takes action to kill another person
  • The action taken was intended to kill a person

While those two phrases sound about the same, the use of the word intention covers acts like hiring a hitman or poisoning. Stalking or luring someone to a place where murder is intended also counts, as does buying the necessary components to make a bomb. 

The act must also be able to kill a person. Even serious harm and disfigurement, when not meant to kill, do not count as attempted murder. Stabbing a person in the arm as opposed to the chest is an excellent example. 

Frustrated Murder

Adding frustrated to the word murder is where things begin to get complicated. Courts usually decide on this ruling by the severity of the wound. If you intended to kill someone but left a non-fatal wound, it would still be attempted murder. If the wound was serious enough to cause death without proper medical treatment, then it becomes a frustrated crime. 

To receive either distinction, the victim cannot die. Frustrated murder is often used to classify an attempt that was carried out but unsuccessful. Criminal defense attorneys often make the distinction based on both act and intent.  

Act and Intent

Imagine a scenario when the perpetrator plans to shoot their victim. They lure their victim to a secluded location, have the gun on their person, and are entirely ready to kill another person. Once they pull the gun out, they change their mind. This is an attempted murder. The intent to kill was there, but the person did not act on the intent. 

If the perpetrator shot their victim in the arm then ran away, it would also be attempted murder because the wound was non-fatal. They intended to kill their target but failed to do so. While the action is still there, the act wasn’t enough to kill the victim. 

Now, imagine that the perpetrator shoots their victim and leaves a fatal wound. The criminal flees, someone calls 911 after hearing the gun shot, and paramedics are able to save the victim. Since the person did not die, it isn’t a complete murder. Instead, it gets classified as a frustrated murder. The criminal tried and failed, but the injury would have killed their victim without intervention. 

Proving intent in court varies from case to case, but the distinction between attempted and frustrated  comes from the actions of the criminal. If you are involved in a murder trial, you should speak with your attorney about the difference between the two and how either might pertain to your case.