5 Tips for Digital Transformation in Construction

5 Tips for Digital Transformation in Construction

Digital transformation is revolutionizing the construction industry, bringing in new technologies and processes that are streamlining workflows, increasing efficiency and improving overall productivity. Adopting digital tools and strategies can help construction companies stay competitive in a rapidly evolving market.

In this article, we will discuss 5 tips for successful digital transformation in the construction industry.

Identify Pain Points and Goals

The first step in any digital transformation journey is to identify the pain points and goals of your organization. This will help you understand where technology can make the biggest impact and what specific solutions are needed. Talk to different teams and stakeholders within your company to get a comprehensive understanding of the challenges faced by each department. This will also help you prioritize which processes to digitize first and set achievable goals for your digital transformation.

Invest in the Right Tools and Technology

Once you have identified your pain points and goals, it is important to invest in the right tools and technology to address them. This could include project management software, BIM (Building Information Modeling) tools, drones for surveying and monitoring progress , or even virtual and augmented reality for design and visualization. It is crucial to research and choose tools that are tailored to the specific needs of your organization. Additionally, it is important to consider the scalability and integration capabilities of these tools to ensure they can support future growth and advancements in technology.

Train Your Team

Digital transformation cannot be successful without proper training and adoption from your team. It is important to invest in training programs to ensure that your employees are comfortable using the new tools and technology. This will not only increase efficiency but also boost employee morale and engagement as they feel more equipped to handle their tasks.

Embrace Cloud Computing

Cloud computing has become an essential part of digital transformation in the construction industry. It allows for real-time collaboration and data sharing, making communication and decision-making easier and more efficient. Cloud-based project management tools also provide a centralized platform for all project-related information, reducing the risk of miscommunication or lost data.

Prioritize Cybersecurity

The increased use of technology also means an increased risk of cyber attacks anddata breaches. It is crucial to prioritize cybersecurity measures during the digital transformation process. This includes implementing firewalls, using strong passwords and encryption, regularly updating software, and conducting thorough security audits. A breach in cybersecurity can not only lead to financial losses but also damage your company’s reputation.


As you can see, digital transformation has the potential to significantly improve processes and increase productivity in the construction industry. By following these 5 tips, you can ensure a successful and smooth transition to a more digitalized approach. Remember to constantly evaluate and adapt your strategies as technology continues to evolve and new opportunities arise. With the right tools, training, and mindset, your organization can stay competitive in today’s digital world. Let this be just the beginning of your digital transformation journey. Keep exploring and innovating to stay ahead of the curve.


The Power of Analytics in Consulting Services

The Power of Analytics in Consulting Services

What is Analytics?

Analytics refers to the process of gathering, organizing, and analyzing large sets of data in order to gain insights and make informed decisions. It involves using statistical and computational techniques to extract meaning from data and identify patterns, trends, and relationships.

In the world of consulting services, analytics has become an essential tool for providing valuable insights to clients. With the advancements in technology and the rise of big data, consulting firms are now able to leverage analytics to drive growth and success for their clients.

The Role of Analytics in Consulting Services

Analytics plays a crucial role in helping consulting firms provide strategic advice and solutions to their clients. By using data-driven insights, consultants are able to identify opportunities for improvement, make accurate forecasts, and recommend effective strategies to achieve business goals. Analytics can be applied in various areas of consulting services, such as marketing, operations, finance, human resources, and supply chain management. Below are some examples of how analytics is used in these areas:

Marketing: With the help of analytics, consultants can analyze consumer behavior and market trends to develop effective marketing strategies. They can also track the performance of marketing campaigns and make data-driven recommendations for improvements.


Operations: Analytics can be used to optimize processes, reduce costs, and improve efficiency in operations. Consultants can analyze data from production lines, supply chain networks, and inventory levels to identify areas for improvement and implement solutions.


Finance: By using analytics, consultants can provide financial forecasting and risk assessment services to help clients make informed investment decisions. They can also use data analytics to identify cost-saving opportunities and improve financial performance.


Human Resources: Analytics can assist consultants in identifying top talent, predicting employee turnover, and creating effective training programs. By analyzing HR data, consultants can provide valuable insights for improving employee satisfaction and retention.


Supply Chain Management: Analytics can help improve supply chain efficiency by optimizing inventory levels, forecasting demand, and identifying potential disruptions. Consultants can use data analytics to recommend strategies for reducing costs and improving customer satisfaction in supply chain operations.

Overall, the use of analytics in consulting services enables consultants to provide more accurate and customized solutions to their clients, leading to better business outcomes. It also allows consulting firms to differentiate themselves in a highly competitive market by offering data-driven insights and strategies.

The Future of Analytics in Consulting Services

The use of analytics in consulting services is only expected to grow in the future. With the rise of artificial intelligence, machine learning, and other advanced technologies, consultants will have access to even more powerful tools for analyzing data and providing valuable insights. Consulting firms that embrace analytics will have a competitive advantage, as they will be able to deliver more efficient and effective solutions for their clients.


Moreover, as the amount of data continues to increase exponentially, there will be an even greater need for skilled professionals who can analyze and interpret this data. This presents opportunities for individuals with a background in data analytics to pursue careers in consulting services. 


In addition to traditional consulting services, the use of analytics is also expanding into new areas such as sustainability and social impact. Consulting firms are now using data analytics to help clients measure and improve their environmental and social performance, driving positive change in society.


Overall, the power of analytics in consulting services cannot be understated. It has become an indispensable tool for providing valuable insights and driving growth for clients. As technology continues to advance, the use of analytics will only become more prevalent in consulting services, making it an exciting and dynamic field to be a part of.

How to Protect Your Bottom Line in the Face of Cyber Threats

How to Protect Your Bottom Line in the Face of Cyber Threats

The rise of technology has undoubtedly brought numerous benefits to businesses, but it has also opened up new avenues for cyber threats. Cyber attacks can cause significant financial losses and damage a company’s reputation. Therefore, it is essential for businesses to be proactive in protecting their bottom line against these ever-evolving threats.

In this guide, we will discuss some practical steps that business owners and managers can take to safeguard their finances from cyber threats.

Risk Assessment

The first step in protecting your bottom line is understanding the risks you face. Conducting a thorough risk assessment will help identify any vulnerabilities in your systems that could be exploited by hackers. It will also allow you to prioritize the areas that need immediate attention. A risk assessment should be an ongoing process and regularly updated as new threats emerge.

Employee Training

A company’s employees are often the weakest link in its cybersecurity defense. They may unknowingly click on malicious links or fall for phishing scams, giving hackers access to sensitive information. Therefore, it is crucial to provide regular training to all employees on how to identify potential threats and how to respond to them. This could include topics such as password management, recognizing suspicious emails, and proper use of company devices.

Secure Your Network

Another crucial step in protecting your bottom line is securing your network. Make sure all devices connected to the network are protected with up-to-date antivirus software and firewalls. Regularly update software and apply security patches to address any vulnerabilities. It is also essential to have a strong and secure password policy in place and regularly change passwords to prevent unauthorized access.

Backup Your Data

In the event of a cyber attack, having backups of your data can be a lifesaver. Regularly backing up critical business data will ensure that you can quickly recover from any potential loss or damage caused by an attack.

Implement Access Controls

Limiting access to sensitive information is an effective way to protect your bottom line. Not everyone in the company needs access to all data, so it is essential to implement access controls and restrict permissions based on job roles and responsibilities. This will minimize the potential damage if a cyber attack does occur.

Monitor Activity

Regularly monitoring network activity and implementing intrusion detection systems can help identify any suspicious behavior or attempted breaches. This will allow you to take immediate action before significant damage is done.

Have a Response Plan in Place

Despite taking all the necessary precautions, there is no guarantee that your business will not fall victim to a cyber attack. Therefore, it is crucial to have a response plan in place in case of an incident. This plan should include steps to contain and mitigate the attack, as well as procedures for notifying customers, employees, and relevant authorities.


Protecting your bottom line from cyber threats is not a one-time task; it requires continuous effort and vigilance. By following these practical steps and staying informed about the latest threats, you can minimize the risk of financial loss and ensure the safety and security of your business. Remember, prevention is always better than cure when it comes to cyber attacks.


Year-Round Beauty: Choosing Roses for Continuous Bloom in Your Flowerbed

Year-Round Beauty: Choosing Roses for Continuous Bloom in Your Flowerbed

Roses are a popular choice for flower beds due to their vibrant colors, fragrant blooms, and overall beauty. However, many gardeners struggle with maintaining a continuous bloom of roses throughout the year. In this guide, we’ll explore some tips and tricks on how to choose the right types of roses for year-round beauty in your flowerbed.

Understanding Rose Types

Before we dive into choosing roses for continuous bloom, it’s important to understand the three main types of roses: hybrid tea, floribunda, and grandiflora.

Hybrid Tea Roses

Hybrid tea roses are known for their large, elegant blooms that grow on long stems. They typically bloom in cycles throughout the year, with a peak in spring and another in late summer. These roses are often used for cut flowers due to their long stems and classic rose shape.

Floribunda Roses

Floribunda roses produce clusters of smaller blooms on shorter, sturdier stems compared to hybrid tea roses. They are known for their hardiness and ability to bloom continuously throughout the year, making them a great choice for flowerbeds.

Grandiflora Roses

Grandiflora roses are a cross between hybrid tea and floribunda roses, combining the large blooms of hybrid teas with the continuous blooming nature of floribundas. They typically have tall, upright growth habits and can provide a stunning focal point in any flowerbed.

Choosing the Right Colors

When it comes to choosing roses for year-round beauty, color plays a crucial role. Here are some tips to keep in mind when selecting rose colors for your flowerbed.

Consider the season: Different colored roses may bloom at different times of the year, so it’s important to choose colors that will complement each other and provide continuous blooming throughout the seasons.

Mix and match: Don’t be afraid to mix and match different colored roses in your flowerbed. This can add visual interest and create a stunning display.

Think about the overall aesthetic: Consider the colors of your home or garden, as well as any other flowers or plants in the surrounding area. Choose rose colors that will complement or enhance the overall aesthetic.

Planting for Continuous Bloom

Proper planting is key to achieving a continuous bloom of roses in your flowerbed. Here are some tips to ensure your roses thrive and bloom all year long.

Choose the right location: Roses need at least 6 hours of sunlight per day, so make sure to plant them in an area that receives adequate sun exposure. They also prefer well-draining soil with good air circulation. Avoid planting them in low-lying areas that may collect water or become too humid.

Prune and deadhead regularly: Regular pruning and deadheading (removing spent blooms) will encourage continuous blooming. This also helps prevent disease and keeps the rose bush healthy.

Fertilize appropriately: Roses need a balanced fertilizer to thrive, so make sure to feed them with a fertilizer specifically formulated for roses. Avoid over-fertilizing, as this can lead to excessive foliage growth and fewer blooms.


With the right types of roses, colors, and proper planting techniques, you can achieve year-round beauty in your flowerbed with continuous blooming roses. Remember to choose varieties that are suited for your climate and follow regular maintenance practices to keep your roses healthy and blooming all year long. Happy gardening! 

Surprising Uses for Rose Petals: Beyond Bouquets

Surprising Uses for Rose Petals: Beyond Bouquets

Rose petals are often associated with romantic gestures and beautiful bouquets, but did you know that they have some surprising uses beyond just being a decorative flower? Let’s explore some of the unique ways that rose petals can be used.

Culinary Delights

One of the most unexpected uses for rose petals is in cooking. These delicate flowers can add a hint of floral flavor and aroma to a variety of dishes. Here are a few ways you can incorporate rose petals into your cooking:

Rose Petal Jam: Simply boil rose petals with sugar and water to create a sweet and fragrant jam that can be spread on toast or used as a topping for desserts.

Rose Water: Made by steeping rose petals in water, this versatile ingredient can be added to drinks, used in baking, or even spritzed on your skin as a refreshing mist.

Rose Petal Tea: Steep dried rose petals in hot water for a soothing and fragrant tea that can help with digestion and relaxation.

Natural Beauty Boosts

In addition to adding flavor and aroma to food, rose petals also have several benefits for your skin and hair. Here are some ways you can use rose petals in your beauty routine:

Rose Petal Face Mask: Crush dried rose petals and mix with honey and yogurt to create a hydrating and exfoliating face mask.

Rose Petal Bath Soak: Add a handful of fresh or dried rose petals to your bath for a luxurious and relaxing experience.

Rose Petal Hair Rinse: Boil rose petals in water, strain, and use as a final rinse after shampooing for shiny and healthy hair.

Medicinal Properties

Aside from their culinary and beauty uses, rose petals also have medicinal properties. Here are some ways they can be used for health benefits:

Rose Petal Oil: Extracted from rose petals, this oil is known for its calming and anti-inflammatory effects. It can be applied topically to soothe skin irritations or added to bath water for a relaxing soak.

Rose Petal Syrup: Made by boiling rose petals with sugar and water, this syrup can be used to alleviate sore throats and coughs.

Rose Water Steam: Inhaling steam from rose water can help relieve congestion and clear sinuses.

Fragrant Home Décor

In addition to their culinary and beauty uses, rose petals can also add a touch of elegance and fragrance to your home. Here are a few ways you can incorporate rose petals into your décor:

Potpourri: Dry out fresh rose petals and mix with essential oils for a beautiful and fragrant potpourri that can be displayed in bowls or sachets.

Rose Petal Candles: Add dried rose petals to melted wax before pouring into candle molds for a unique and aromatic candle.

Rose Petal Art: Use dried rose petals to create stunning and natural artwork by arranging them on a canvas or using them in paper-making.

With so many surprising and practical uses for rose petals, it’s clear that these beautiful flowers are more than just a symbol of love. Next time you see some fresh roses, consider saving the petals for one of these unique purposes! Keep exploring and discovering new ways to incorporate rose petals into your daily life. The possibilities are endless!

From Malware to Mastery: A Deep Dive into Cybersecurity Practices

From Malware to Mastery: A Deep Dive into Cybersecurity Practices

In the digital age, we are more connected than ever before. Our personal and professional lives revolve around technology, making us vulnerable to cyber threats. Cybersecurity has become a critical aspect of our daily lives, and it is essential for individuals and organizations alike to understand the best practices for protecting themselves from malicious attacks.

Understanding Malware

Malware refers to any software that is designed to cause harm to a computer system or network. It includes viruses, worms, trojans, ransomware, and spyware. Malware can infiltrate our devices through various means such as email attachments, malicious websites, or even USB drives.

Types of Malware

Viruses: These are programs that attach themselves to other legitimate programs and replicate themselves. They can spread rapidly and cause significant damage to a system.

Worms: Unlike viruses, worms do not need a host program to replicate. They can spread through networks and exploit vulnerabilities in operating systems or software.

Trojans: These are malicious programs that disguise themselves as legitimate software and trick users into downloading them. Once installed, they can perform various harmful actions, such as stealing sensitive information or giving remote access to hackers.

Ransomware: This type of malware encrypts files on a system and demands payment in exchange for the decryption key. Ransomware attacks have become increasingly common in recent years, with high-profile victims including large corporations and government agencies.

Spyware: As the name suggests, spyware is designed to secretly monitor a user’s activity and gather sensitive information such as login credentials or financial data.

Best Practices for Cybersecurity

As cyber threats continue to evolve and become increasingly sophisticated, it is crucial to stay up-to-date with cybersecurity best practices. Here are some essential steps that individuals and organizations can take to protect themselves from malware attacks:

Install Antivirus Software: Antivirus software can detect and remove malware from your system. Make sure to keep it updated regularly to stay protected against new threats.

Update Operating Systems and Software: Regularly updating your operating system and software can help fix vulnerabilities that could potentially be exploited by malware.

Use Strong Passwords: Weak passwords are an easy target for hackers. Use a combination of letters, numbers, and special characters for your passwords and avoid using the same password for multiple accounts.

Be Wary of Suspicious Emails: Phishing emails are a common way for malware to enter a system. Be cautious when clicking on links or downloading attachments from unknown senders.

Backup Your Data: In case of a ransomware attack, having a backup of your important data can be a lifesaver. Make sure to regularly back up your files and keep them in a secure location.

Going Beyond the Basics

While following these best practices is essential for cybersecurity, it is also crucial to stay informed and educated about new threats and technologies. Organizations should invest in regular training and awareness programs for their employees to ensure they understand the importance of cybersecurity and how to identify and respond to potential threats.

Additionally, staying updated on the latest security trends and techniques can help individuals and organizations stay ahead of cybercriminals. Continuous learning and adaptation are crucial for maintaining a strong defense against malware and other cyber threats.

Malware is a constant threat in our digital world, but by understanding its types and following best practices for cybersecurity, we can protect ourselves from potential attacks. It is also vital to stay informed and continuously improve our knowledge and defenses to stay one step ahead of cybercriminals. By working together and taking proactive measures, we can create a safer online environment for all. So let’s continue learning, adapting, and mastering the art of cybersecurity!


How to Secure Your Organization’s System for Time Off

How to Secure Your Organization’s System for Time Off

As an organization, it is important to have a secure and well-managed system for employee time off requests. This not only helps in ensuring smooth operations and proper staffing, but also in maintaining the confidentiality of sensitive information related to employees’ personal time. Here are some best practices that can help you secure your organization’s system for time off:

Use a dedicated time off management system

One of the best ways to secure your organization’s time off system is by using a dedicated management software. This will not only make tracking, approving and managing requests easier, but also provide an added layer of security. These systems often come with features like two-factor authentication and access controls, making it difficult for unauthorized personnel to access sensitive employee information.

Implement a clear time off policy

Having a well-defined time off policy in place can help prevent any confusion or misuse of the system. Make sure to clearly outline the process for requesting and approving time off, as well as consequences for any violations. This will not only promote transparency and accountability, but also discourage any potential security breaches.

Train employees on time off procedures

Just like with any other system, proper training is crucial to ensure its effective and secure use. Make sure to train all employees on the time off request and approval process, as well as any security measures in place. This will not only help prevent any accidental breaches, but also encourage employees to take responsibility for their actions.

During the training sessions, explain the time off policy clearly and emphasize its importance. Demonstrate how to navigate the system, submit leave requests, check leave balances, and perform any other relevant tasks. Encourage employees to ask questions and address any concerns they may have.

Regularly review and update access controls

As your organization grows and employees’ roles change, it is important to regularly review and update access controls for the time off system. This can involve limiting access to sensitive information only to those who need it, as well as revoking access for employees who have left the company. This will help prevent any unauthorized actions or data leaks.

Keep track of time off requests and approvals

Maintaining a record of all time off requests and approvals can be crucial in case of any disputes or investigations. Make sure to keep these records secure and easily accessible for future reference. This can also help identify any patterns or trends that may require additional security measures. By effectively tracking time off requests and managing employee absences, you demonstrate your commitment to supporting work-life balance. This fosters a positive work environment, enhances employee satisfaction, and promotes employee well-being. It also encourages employees to take the time off they need, reducing burnout and increasing productivity in the long run.

It’s no secret that maintaining a secure system for managing employee time off is essential for any organization. By implementing these best practices, you can not only ensure the confidentiality of sensitive information, but also promote a more efficient and transparent process for all involved parties. Remember to regularly review and update your procedures to stay ahead of any potential security threats. So, it is important to be proactive in securing your organization’s system for time off.

Types of Organic Certification: USDA Organic, EU Organic, and More

Types of Organic Certification: USDA Organic, EU Organic, and More

What is Organic Certification?

Organic certification is a process in which agricultural products are verified to have been produced using organic farming methods. This means that the products are grown without the use of synthetic pesticides, herbicides, or fertilizers. They also do not contain genetically modified organisms (GMOs) and are not irradiated.

Types of Organic Certification

There are various types of organic certification that are recognized globally. Some of the most well-known certifications include USDA Organic, EU Organic, and Japan Agricultural Standards (JAS). Each certification has its own set of standards and requirements for farmers to meet in order to be certified.

USDA Organic

The United States Department of Agriculture (USDA) established the National Organic Program (NOP) in 2002, which regulates organic food production, including crops and livestock. The USDA Organic certification ensures that products are grown without synthetic pesticides, fertilizers, irradiation, or genetic engineering. Farmers and processors must meet strict guidelines to obtain this certification, such as using only approved substances, maintaining detailed records, and undergoing annual inspections. Products with the USDA Organic label must contain at least 95% organic ingredients.

EU Organic

The European Union (EU) has its own set of regulations for organic certification, which are considered to be some of the strictest in the world. The EU organic logo is recognized in all member states and ensures that products are grown or produced without the use of synthetic chemicals, genetically modified organisms (GMOs), and antibiotics. The certification process includes regular inspections and strict record-keeping to ensure compliance with EU organic standards. Products with EU Organic certification can be identified by the green leaf logo with stars.

Japan Agricultural Standards (JAS)

The Japan Agricultural Standards (JAS) is a certification program that sets standards for agricultural products produced within Japan or imported into the country. JAS organic certification follows strict guidelines for production, processing, and labeling of organic products. This certification also ensures that products are free from synthetic additives and have not been genetically modified.

Other Organic Certifications

Aside from the major certifications mentioned above, there are also other organizations and programs that offer organic certification. Some examples include Canada Organic, Australian Certified Organic (ACO), and Naturland in Germany. These certifications may have their own set of standards and requirements, but they all aim to promote organic farming practices and provide consumers with trustworthy organic products.

There are also third-party organizations, such as the Non-GMO Project and Certified Humane, that certify products based on specific criteria related to genetically modified organisms and animal welfare.

Benefits of Organic Certification

Organic certification provides numerous benefits for both producers and consumers. For producers, organic certification can lead to increased profitability, as organic products often command a higher price in the market. Organic farming practices can also improve soil health, reduce pollution, and promote biodiversity. For consumers, organic certification offers assurance that the products they are purchasing are produced without harmful chemicals and have undergone strict quality control measures.


Organic certification is an important process that ensures the integrity of organic products and promotes sustainable farming practices. With various types of certifications available, consumers can make informed choices about the products they purchase, while farmers can reap the benefits of producing organic goods. As the demand for organic products continues to grow, it is essential to have a reliable and consistent system in place to ensure that organic standards are met. Organic certification plays a crucial role in achieving this goal and promoting a healthier and more sustainable future for agriculture.

What Tasks Does a Management Consulting Firm Help With?

What Tasks Does a Management Consulting Firm Help With?

A management consulting firm is an invaluable partner in helping your business reach its goals. They offer a wide range of services to help businesses identify and solve problems, achieve their objectives, and maximize their potential. From strategic planning to operational improvements, a management consulting firm can help organizations make effective decisions and develop plans to move forward successfully.

Here are some of the tasks a management consulting firm can help with:

Strategic Planning

Using their expertise, consultants assist in developing a robust strategic plan. This includes setting clear objectives, defining strategies to achieve them, and outlining specific action steps. They ensure that the plan aligns with the organization’s vision, mission, and values. They provide insights on industry trends, competitive strategies, customer needs, operational efficiencies, and future opportunities. Through their experience and expertise, they can guide organizations through the process of developing a strategic plan that will create positive results will enable them to reach their goals.

Operational Improvements

Management consultants provide a fresh set of eyes and an external viewpoint to identify inefficiencies and areas for improvement within an organization’s operations. They can assist in developing processes for the delivery of products and services, establishing customer service protocols, improving internal communications, and implementing IT solutions. They can also provide guidance on how to optimize performance through data-driven decisions and analytics.

Change Management

Change is inevitable, and a management consulting firm can help organizations navigate the complexities of implementing new processes or technologies. They will provide guidance on how to identify potential risks, create an effective communication plan, and build a team with the necessary skill set to ensure successful implementation. Their expertise in change management will help organizations make sure that the transition is smooth and effective.

Financial Analysis

Management consulting firms can provide valuable guidance on financial matters, including budgeting, forecasting, and cost control. They can help organizations identify areas where investments will have the greatest impact and develop strategies for controlling costs without sacrificing quality or customer service. They can also provide insights into regulatory issues that may affect operations, as well as tax implications for any potential investments.

Project Management

professional consultants can provide guidance on setting realistic goals, managing resources, monitoring progress, and assessing results. Their expertise in project management will allow businesses to ensure that their initiatives are successful and cost-effective. Businesses can benefit from the experience and expertise of experienced professionals. They are an invaluable partner in helping organizations identify and solve problems, achieve their objectives, and maximize their potential.

Risk Management

Based on the identified risks, consultants develop customized risk mitigation strategies. They provide recommendations on controls, policies, and procedures that can minimize or eliminate risks, ensuring business continuity and protecting organizational assets. They can provide insight on how to create plans to protect the organization from financial losses, regulatory issues, and other potential threats.

By utilizing the experience and expertise of a management consulting firm, businesses can gain valuable insights into their current operations and develop strategies to reach their objectives more efficiently.

“The Whole is Better than the Sum of its Parts”

“The Whole is Better than the Sum of its Parts”

 Written by April Morris, Co-Founder of Health Naturally.

It is not uncommon to hear someone say they tried CBD, but it didn’t make any difference. It’s unfortunate because while it’s true that many CBD products are not effective, all CBD products get a negative reputation. The truth is that all CBD products aren’t created equal! Many products list CBD as the main ingredient, but the ineffective products usually contain isolated or synthetic versions of CBD.

Aristotle said, “The whole is greater than the sum of its parts.” Research and clinical studies show that using the whole hemp plant is much more effective than modified, isolated, or engineered versions. True full-spectrum hemp oil contains CBD and many other cannabinoids and varins. Products and supplements made with true full-spectrum hemp oil are efficacious in helping with many health conditions.

Of course, products made with modified, isolated, or engineered CBD are less expensive and much easier to make. In the U.S., companies alter, synthesize, extract, or isolate the active ingredient to create a bio-identical ingredient.  Research shows that an isolated CBD needs 500 milligrams to have a positive effect in an 8-year-old child. Studies conducted on true full-spectrum hemp oil show that 50 milligrams can provide relief from chronic pain, sleep problems, anxiety, weight gain, weak immunity, cholesterol issues, and other conditions that plague people as they age. Reaching homeostasis is how true full-spectrum hemp oil works. 

CBD can only affect the receptors in the C2 nervous system, while true full-spectrum hemp oil affects the C2 nervous system receptors AND the C1 nervous system receptors, and possibly a third, newly discovered receptor system. This multiple activation of different receptors is caused by the Entourage Effect, due to the high amount of important cannabinoids, varins, and terpenes found in the true full-spectrum hemp oil.

THCv, tetrahydrocannabivarin, is a rare potent cannabinoid that holds great promise for improving a variety of human health conditions. It is an important component that explains why true full-spectrum oil is much more effective than just CBD alone. Isolated CBD cannot contain other cannabinoids like THCv, which has been effect in weight loss, inflammation, anxiety, nausea, and several other issues.

Human double-blind clinical studies accomplished with full-spectrum hemp oil containing high amounts of CBD, CBDv, THCv, CBDA, and CBN naturally, as well as an abundance of terpenes and flavonoids showed amazing results. Most of the testing was performed repeatedly on groups of 150 people or more, 100 in the control group and 50 in the placebo group. Highlights of the studies include:

Sleep Issues – Fitbits were used to measure an increase of 2.9 hours of deep sleep, compared to the placebo group; and participants fell asleep 22 minutes sooner.

Weight Loss – Participants showed an average loss of 10.2 pounds, and some subjects lost up to 20.5 pounds in 90 days.

Anxiety – Participants reported a 69% decrease in anxiety after 90 days.

Pain – Using a pain scale, participated reported relief of their pain by an average of 65%.

The answer to the complaint that CBD doesn’t work is that some people are using the wrong CBD products. Isolated, engineered, and synthetic CBD products are often ineffective. But true full-spectrum hemp oil, which contains CBD and other important cannabinoids and varins has been proven to be efficacious in improving many health conditions.