Updates
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Perform At Your Highest Level: Food, Lifestyle, and Recovery Tips That Can Help
The ability to perform at your highest level whether it is professionally, physically, or mentally can be a huge help in your overall quality of life. Too many people think it is not possible to be working at their highest level on a consistent basis. This is due to them not setting themselves up for…
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Why Cleansing Oils are the Popular Choice for Softer, Smoother Skin
Members of both genders hope to have better skin and are willing to try anything to attain it. The truth about skin is that it will take work as well as helping supplement natural oils with cleansing oils for the skin. Oils have been used for centuries as cleansing oils have done everything from softening…
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Capsaicin, Capsimax and Brown Adipose Tissue (BAT) Activation
Hot peppers may seem like a fairly run-of-the-mill ingredient, but it could be the key to unleashing your brown adipose tissue (BAT) and getting rid of all that excess, unwanted fat. Capsaicin (or Capsicum and industrially known as Capsimax) is the active ingredient in hot peppers and we’ve known about the fat burning power of…
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Empowering Women to Rise-Up
A one-on-on with Raye Mitchell, author of How Women Negotiate From a Position of Strength. Raye Mitchell, author How Women Negotiate From a Position of Strength, is on a mission to inspire women. Mitchell is committed to helping women, particularly, young black women and girls, assert their power and better themselves. For far too long…
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Steampunk is all the Rage
Gabbing with author Laurel Anne Hill about her steampunk novel, The Engine Woman’s Light Laurel Anne Hill is the author of the award-winning steampunk novel, The Engine Woman’s Light. The story is set in an alternate 19th century California where steampunk and spirits are the new norm. A young Latina spiritualist is given a mission…
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America, Land of the Time Travelers?
An insight into the motivation behind the all-American book, Journeyman. Mark Rose, author of Journeyman, has a fascination with the challenges humanity faces as technology rapidly evolves and interacts with science and society. Rose goes back to a simpler time – colonial America – to take a look at America’s beginnings and the people who…