Shopping Around: How to Choose the Best Pharmacy for Your Needs

Shopping Around: How to Choose the Best Pharmacy for Your Needs

Looking for the best pharmacy for your needs?

Want to make the best choice for you and your family?

Believe it or not, not all pharmacists are created equally. It can be hard to find one that you’ll be comfortable with and that offers you great service consistently over time. Finding a great pharmacy is hard work and it can be hard to tell if a pharmacy is right for you right off the bat.

Fortunately, there are some signs that you can look for early on to determine if a pharmacy is a right choice for your needs.

Below we’ll tell you what you should be looking for when choosing the best pharmacy for your needs.

1. A Great Location

One of the most important things you should look for in a great pharmacy is for it to have a location that is convenient for you. You likely won’t want to have to go all the way across town every time you need to have a prescription filled.

It’s important that you choose a pharmacy that is on your commute or that is by your house or workplace since a pharmacy that is far away can be very inconvenient for you later on. On the other hand, choosing to use an online Pharmacy may be even more convenient for you.

2. They Offer Quick and Accurate Service

While it can be hard to tell before you try a pharmacy for the first time, you should try to choose one that is consistent with what they offer and will always offer quick and accurate service.

Some pharmacies will drag their feet and take forever to fill a prescription while some will get your prescription together in no time at all. It will take some trial and error to find a pharmacy that offers superior service and speed.

Make sure that any pharmacy you choose is reliable and can give you great service. If not, you may want to keep looking for the right pharmacy for you.

3. Always Has Your Medication Ready

If you discover that a pharmacy you go to often doesn’t have the prescription medication you need available you may want to keep going in your search. Prescriptions should always be ready when a pharmacy says they will be and they should usually have the medication you need in stock when you need it.

While sometimes pharmacies will take some time to get your prescription, this shouldn’t happen every time. If they let you down in this aspect, you may want to continue your search elsewhere to find a pharmacy that can more reliably meet your needs.

4. They Take an Active Role

When choosing a pharmacist you should consider their demeanor and attitude as well. Some pharmacists may barely look at you when filling a prescription and won’t be friendly to you. Others will take an active role and will speak to you with a friendly demeanor. They’ll be interested in your needs.

Look for a pharmacist who is friendly and personable and who offers superior customer service. Make sure your pharmacist takes an active role in their job and always wants to give you the best service possible.

5. You Feel Comfortable Asking Questions

In addition to having a friendly demeanor, a pharmacist you go to should also be knowledgable and willing to answer any questions you may have.

A great pharmacist will help you understand your medication directions and will be able to talk to you about your own personal needs. They’ll also know what they’re talking about and will be a wealth of information.

Be sure that the pharmacist you choose is easy to talk to and is extremely knowledgable if you want to have the best experience.

6. They’re Aware of Drug Interactions

Any great pharmacist will also be aware of drug interactions and will keep track of any new reports and updates that come along on common medications. They’ll pay extra attention when filling your prescription to ensure that you’re not taking any medications you shouldn’t be.

A great pharmacist will be aware of drug interactions at all times and will keep it at the top of their minds. Make sure that your pharmacist is well aware of drug interactions when filling prescriptions.

7. They’re the Right Size

It’s also important to consider whether you want to choose to use a big chain pharmacy or a small local pharmacist. Each has its pros and cons but it’s important to choose a size of pharmacy that is great for your personality and individual needs.

Typically a smaller local pharmacy will give you better quality care and more personalized attention. However, a big chain may have more convenient hours and quicker turnaround times. They may also be more likely to have your prescription in stock already.

Be sure to consider your needs carefully and understand the differences in service between a big and small pharmacy before making your final choice. In the end, you may want to choose a mid-size pharmacy that offers the best of both worlds.

Choosing the Best Pharmacy For You

The truth is that it will take some trial and error to find a perfect pharmacist. You’ll probably visit several before you find one that really meets your needs completely.

However, once you find the right pharmacist you should become a loyal customer. By sticking with the right best pharmacy over time, you’ll be able to develop a great relationship that will make your life much easier in the end.

Women Traveling Alone at Higher Risk

Women who travel alone on holiday are at special risk under some circumstances and in some areas. The key for a single female out traveling is always be aware of your surroundings, and if anything, anything at all, appears to be strange or suspicious to leave immediately without bothering to make apologies or give excuses.

That said, there are some common sense rules that apply to all women while traveling — whether on business or pleasure.

First, if you are drinking alone in a bar never leave your drink unattended — bring it with you wherever you go, even into the restroom. This will prevent anyone from dropping any kind of drug into your drink. And of course, say the car wreck injuries attorneys, never drink and drive.

Second, always carry a cell phone conspicuously with you. Even if it doesn’t work, just displaying it can discourage someone from bothering you.

Always wear sunglasses, for their intimidating effect and the aura of power and authority they can give you. Sexual predators have a keen understanding of the look of vulnerable women; if they can’t see your eyes they can’t get any idea of how you might really be feeling.

Never flash your cash. Personal finance magazine Finance Fox recommends, “Whenever possible use debit cards and credit cards, and don’t be afraid to politely ask nosy strangers to back away from your personal space when your are using a password or a pin number.”

How to Protect Your Internet Privacy

How to Protect Your Internet Privacy

Outside of the internet, people prize their privacy. They lock their doors and they don’t give away information. Yet, when it comes to the internet, most people don’t think about it. 

Around 58 percent of people say they believe internet safety is critical. But, what are they doing to protect themselves? 

If you’re concerned by the number of information websites have on you, you’ve come to the right place. Keep reading to learn about internet privacy and how to be proactive about it

Ways to Protect Your Internet Privacy 

Protecting your data shouldn’t be difficult. Here are some simple ways to protect your privacy online. 

1. Diversify Passwords 

Not everyone has the best memory to remember several passwords. But did you know that when you use the same passwords for every account, you’re putting yourself at risk? 

It’s important to keep your passwords diverse. Also, passwords should be extra strong. Remember not to use personal information in them either. 

2. Keep an Eye on Privacy Statements 

Most people don’t read or care about privacy settings. But companies are giving you everything you need to know in their online privacy statements. 

If you have a social media account, it’s a good idea to review privacy statements. Sometimes, platforms change their privacy standards and it’s critical for you to know. 

Also, check your privacy settings often. Sometimes, privacy settings can change without our knowledge. This means your information is being seen when you don’t realize it. 

3. Email and Phone Number Sharing 

With our new technology, it’s getting easier to find people on social media and vice versa. But this is only when you share your phone number, email, or contacts with a platform. 

In truth, this isn’t the safest thing to do. If you want to keep your information more secure, keep these things private. Don’t post your phone number in your profile, and use an email that isn’t your main one. 

4. Minimize Your Internet Presence 

When you sign up for emails, buy things, or put sign up for pages, you put your info out there. You’re spreading information around the internet so many ways, you can’t keep track. 

One way to keep people from snagging your data is to erase it from the internet. People Eraser sends out warnings and updates about potential data someone has on you. Then, you can assess the threat yourself and decide whether to do something about it. 

5. Use a Private Browser 

The main concern about browsing the net is that your cookies and history remain public. They don’t go away unless you delete them yourself. 

But, if you use a private or incognito browsing mode, you can keep your info secret. When you close out, your browsing history disappears with it. It’s not the most secure option you could choose, but it’s better than nothing. 

Stick Around for More

Your internet privacy is more fragile than you think. Nowadays, people give their private information without batting an eye. Protect yourself like you would if someone was trying to steal your info in person. 

Want more interesting topics to read? Stick around and browse more stories about health, lifestyles, and more. 

I Do: How to Choose the Right Birthstone Engagement Rings

I Do: How to Choose the Right Birthstone Engagement Rings

What gemstones come to mind when shopping or thinking of engagement rings? Diamond, ruby, emerald, and pearl are some of the most popular gemstones. What many people don’t know is that they can shop for birthstone engagement rings.   

Birthstones engagement rings are beautiful and unique gifts. As a welcome gift that your spouse will love for decades, there are a few factors to consider when shopping for one.   

Looking for tips to help you choose wedding rings with birthstones?   

Read on and learn the factors to consider when choosing the right birthstone engagement rings.

Consider the Bride’s Birth Month   

Before buying birthstone engagement rings, know that they correspond with each month of the year. Learning this makes it easier for you to choose the right birthstone engagement ring. As the groom, you can choose an engagement ring with her birthstone.  

For instance, if her birth month is on May, choose an engagement ring with an emerald. But if you want to combine birthstones and your birth month is September, combine sapphire and emerald.   

Consider the Symbolism of the Birthstone 

Although each birthstone has a month, they also have unique character traits. For instance, ruby is a July birthstone but its character trait is devotion. To make the ring have a unique look, you can surround the ruby with October’s birthstone, opal or tourmaline. Why?   

The character trait of opal or tourmaline is beauty. If you want to symbolize cheerfulness (November), then surround the ruby with topaz. You can also surround it with citrine, tanzanite or turquoise.   

To be more romantic, we recommend April’s birthstone – diamond.  

Want to boost your gift giving mojo? Celebrate your engagement or anniversary with birthstone rings

Consider the Properties of the Gemstones 

What you ought to know is that different birthstones have different properties. Before choosing an engagement ring, it is wise to do a little research. For instance, June has three birthstones – pearl, moonstone, and alexandrite.   

Moonstone and pearl have low scores on the Moh’s Scale of Hardness. As such, they need more care. This means the stones scratch easily. When it comes to Alexandrite, it has a score of 8.5 on the Moh’s Scale of Hardness.   

Alexandrite does not scratch easily. As such, it is durable. Taking your time to research allows you to find more about the gemstone’s hardness.    

You don’t want to propose to your bride only to end up getting embarrassed. Why? The birthstone scratches easily.   

Consider the Color and the Bride’s Tastes 

While choosing a birthstone that corresponds with the bride’s birth month is great, it is also wise to take into account her tastes. For instance, her birth month is September which means her birthstone is sapphire. Most people know that sapphire is blue in color.   

What they don’t know is that sapphire comes in other colors too. In fact, it comes in yellow, orange, pink, green and other colors. By learning the bride’s tastes, you can choose a birthstone engagement ring that will excite her with joy. 

Choosing the Right Birthstone Engagement Rings

When shopping for the best birthstone engagement rings, have a budget. This allows you to determine how high of a quality gem you can buy or afford. Keep in mind that a gemstone with fewer flaws is more expensive.  

Don’t forget to add a special touch to the engagement ring and choose the right metal to go with the birthstone. 

Loved our post on how to choose the right birthstone engagement rings? Keep checking back with us to make sure you know all about choosing the right birthstone engagement rings.

You Won’t Recognize These Celebrities Who Lost Weight in 2018

You Won’t Recognize These Celebrities Who Lost Weight in 2018

Weight loss requires a lot of dedication in terms of dieting and exercising. Dieting and exercising go hand in hand, well accompanied by some habits like gum chewing, as some people have suggested.

Celebrities have the hardest time dealing with weight issues because their life is out there and up for scrutiny from the many critics out here. It is clear that fame and money are not all it takes to be happy. Some of them have been body shamed and caused to suffer from low self-esteem.

Thankfully, most of these celebrities have overcome the pressure. Celebrities who lost weight and transformed themselves, give many people the confidence to maneuver through the struggle that comes with adding unwanted weight.

Celebrities Who Lost Weight in 2018

Gaining weight when your life is in the spotlight is extremely challenging. Celebrities losing weight inspires many to work on their programs and meet their goals. Get inspired to stick with your diet by checking out these celebrity weight-loss success stories of 2018.

1. Kelly Clarkson

Kelly Clarkson became a favorite to many back in 2002 when she won American Idol. Since then, Kelly has been blessing the world with her vocals and charm. She continues to top music charts and win awards while maintaining her down-to-earth nature.

Even with her delightful nature, Kelly Clarkson has also struggled with criticism from insensitive people who made fun of her weight. She has struggled to battle a thyroid issue since 2006. In 2018, however, she revealed the slimmer version of herself and fans were more than impressed.

She lost her weight when she discovered that the secret to weight loss lies in the way people cook meals, eating non-GMO food, and eating organic. Since she changed her diet, Kelly no longer depends on medication to control her thyroid. 

2. Kevin Smith

Kevin Smith suffered a massive heart attack back in 2018, and if he had not reached the hospital on time, Kevin believes he would not be around anymore to make us laugh. Well, we are more than glad that he pulled through the horrific experience. The heart attack experience opened up his eyes and forced him to reevaluate the kind of life he was living.

After the wake-up call, the Weight Watchers ambassador managed to lose over 50 pounds before the end of 2018. He continues to a long life to live his best life and keep cracking ribs.

3. Missy Elliot

Missy Elliot is an icon, and she will remain one for many years to come. Who wouldn’t fall in love with Missy’s catchy rhymes? In 2018, she became famous for more than her music after she took to Instagram to reveal her new look. Missy lost weight by sticking to a healthy diet and exercising.

Her new diet now has her drinking water like never before, and she avoids all sugary drinks and bread. She not only gives thanks to the hacks for her weight loss but also for her beautiful glowing skin. 

4. Mo’nique

Monique Hicks, best known to her fans as Mo’nique faced criticism because of her plus-size body from insensitive people for a long time. She came into the spotlight as a stand-up comedian then, later on, starred in the famous sitcom The Parkers.

All through her journey, it remained clear that Mo’nique never let the haters bring her down. If they did bring her down, then she did an awesome acting job and covered it all up.

She chose to keep a low profile over time, and took to the internet in March of 2018, to reveal her amazing new body. When she posted the Instagram video she captioned it “Believe you can,” which was an encouragement to her fans to take control of their health.

Both fans and critics were shocked at her transformation, and it remains one of the most dramatic weight loss stories of 2018. She attributed the weight loss to eating well and dancing. We are proud of you Mo’nique.

If you are trying to diet and exercise, or even dance like Mo’nique but you do not feel like you are achieving much, you should re-evaluate your weight loss program.

Pretty Sweet presents you with Nutrisystem, which consists of four plan levels. Pretty Sweet will help you achieve your dream weight while sticking to your budget. Visit Pretty Sweet and check out the Nutrisystem packages they have for you, and kick-start your weight loss journey.

5. Khloe Kardashian

Khloe understands well enough what it means to be in the spotlight and all that comes with being in such a position. Kardashian’s life is an open book and we are always trying to keep up with them. Khloe once revealed that she used to feel like the inferior sister in the family because of her weight.

In 2015, she lost a massive amount of weight to possess a fit figure. In 2018, after her pregnancy, in a blog post via E! News stated, Khloe states “After I had True, I didn’t put any pressure on myself to lose the baby weight.” Yes, she did not put any pressure on herself, but the proud mom went back to her work-out routine and lost over 30 pounds in just three months.

Feeling Inspired by These Celebrities Who Lost Weight?

Stick to your diet and exercise, and watch yourself transform. All weight-loss success stories are different as evident from the celebrities who lost weight in 2018. However, what stands out is that dieting and exercising are of the utmost importance when you are trying to lose weight.

Well, you also need to shake off all the critics and hate you will receive. Work on boosting your self-esteem and remaining comfortable in your body all throughout the journey. Exercise patience as well, because weight loss will not happen overnight.

Be confident that you will achieve your dream weight. Just like Mo’nique said, ‘Believe you can.”

Check out more posts on our website for our dish on trendy new topics.

7 Tips for Effectively Reading the Bible

7 Tips for Effectively Reading the Bible

Reading the Bible can open your spiritual eyes and allow you to get to know God better. But understanding what you read isn’t always easy.

Check out these tips to improve your comprehension of the Holy Book.

1. Read Your Bible Regularly

If you hear, see, or read something many times, you’re likely to have an easier time remembering it. When it comes to the Bible, the same rules apply. To read and understand the Bible, read it regularly.

It could be every day early in the morning before starting your day, or late in the evening before you retire to sleep. Whatever time works best for you, make sure you read your Bible at least once every day.

2. Analyze, Analyze, Analyze

The key to understanding what each verse you’re reading means is scrutinizing. First, read the passage. Then, take a moment to ask yourself how the passage reflects on life today.

What can you learn from it — how can you make changes in your life to suit the lessons held in the particular passage you’ve just read?

Being analytical helps you discover new truths about the Bible. If you find that you struggle and you are unable to understand some of the chapters, how about find a Bible guide or Bible dictionary to help you understand better?

3. Be Systematic

Many people read the Bible without a proper plan. But you have a better chance of understanding it if you read it systematically. Here, a Bible guide comes in handy.

Guides are great because they help show you where to find spiritual nourishment.

For example — if you are feeling resentment towards someone, or they are feeling the same towards you, guides can help show you chapters or verses that help you feel loved and learn how to love, too.

Find out what works for you. Make a habit of reading the Bible at the same time each day, in a particular pattern. A systematic way of reading the Bible helps you find it easy to understand the message that’s in store for you.

4. Be Persistent

Do you find it hard to grip the meaning of that Bible passage the first time? Why don’t you try reading it again and again?

If it’s your first time, or you are trying to develop a habit of reading the Bible, it can be difficult to understand everything. You may end up getting distracted by external factors, or give up reading altogether.

But try and be persistent about it. If possible, have a pen and a notebook nearby.

Write down what you didn’t understand and what you found inspiring. Later, find time to research further about the words and phrases you wrote down.

5. Be Observant When Reading the Bible

Pay close attention to what is said. Look at how the terms are used, their structure, repetition, and emphasis.

Note that if something is repeated many times, for example, it holds a higher level of importance than other phrases and ideas.

The same way, if you read a chapter or a verse that’s much longer than the average length, then you know that there’s a significant level of emphasis on the message being conveyed.

6. Read to Completion

You may have resolved to read a verse or two for the day. This, however, may prove less sufficient if you are looking to get spiritual nourishment out of it. You are better off studying chapters dedicated to each topic to completion to benefit from it.

Some books tend to be more intriguing than other books in the Bible. You may find it easier to read the interesting books in length and to completion, but find it harder to maintain focus with the difficult-to-understand books.

Either way, make the deliberate choice of reading Bible chapters to completion. This, because it’s the only way to reap all that the holy book has to offer.

7. Interpret the Meanings 

To read the Bible effectively, you need to have the ability to interpret the words.

Without this, you will get very little out of it. But how do you learn how to be a good interpreter? Look at it this way — it’s a skill you have to master.

First, understand the context held by the passage. Here you will have most of the questions answered. Second, understand the culture behind how the Bible is written and structured.

Note that the culture present during the writing of the Old and New Testament are quite different from what we have now. 

You should read a passage, interpret it, understand it, and then apply it to your life. The Bible speaks blessings upon those who make conscious moves to apply the true teachings of the Bible.

Do you know the seven last words of Christ? You can find them in this article. Read them and then practice interpreting their meaning.

Hard to Understand the Bible? This Is How to Make It Work

Reading the Bible shouldn’t be something you do only when you feel like it.

It is supposed to be a part of your daily routine. At first, it can prove harder, but with time and help from the tips listed above, you are bound to discover many life secrets.

It’s also important to note that reading the Bible and prayer go hand in hand. Whatever you read, remember to ask God through prayer to enable the word to manifest in your life. These two things are a great way of keeping you emotionally healthy.

Check out more of our recent posts for more like this!

What’s Happening in Austin?: Your Guide to Austin’s Housing Marketing in 2019

What’s Happening in Austin?: Your Guide to Austin’s Housing Marketing in 2019

Are you considering being a homeowner in Austin in 2019? Is the idea of investing in real estate one of your goals for the year? You need to make an early consideration. The real estate prices in Austin will continue rising throughout the year.

Austin housing marketing is gaining popularity in Texas. Despite its small size, the housing market has doubled since 2010. The town has a population of two million people. It is eighth in the ranks of the best real estate in Texas considering its rapid growth.

The Austin real estate provides a great venture in investment, judging by the constant growth it has registered over the past few years. Home prices have appreciated over the past ten years, while property taxes have also increased.

To make the best decision about home ownership in Austin, it is imperative to know how the market works. Below is a guide to the housing marketing and real estate forecast for 2019. It will enable you to navigate the Austin real estate market and make an informed decision.

Nature of Austin Housing Marketing, Texas

One of the most prominent questions going around is whether Austin real estate is going through a housing bubble. The answer to that concern is that the Austin real estate market is in high demand with people seeking housing at a steady rate.

Good news for potential investors!

In 2018, the first half of the year registered a steady increase in sales in the Metro area. The increase was especially seen in single-family homes. But, the situation is due to change in 2019. The growth rate of real estate is projected to increase throughout the year.

The steady demand for housing in Austin, Texas combined with the low supply is making the market competitive among home buyers. But, the impact has been on Austin residents. People moving from other states find the home prices to be a bargain.

The increasing population in Austin is the reason for the high demand for housing. Austin is 11th in the list of most populated United States’ cities. This is approximately 20% growth since 2010. Thus, providing the required market for housing.

Real Estate Forecast for Austin’s Market

The value of buying a home in Austin is approximately $365,600. The number shows that housing prices have increased by 7.6%. An extra increase of 3.6% is expected in 2020, following the same trend.

Market forecasts show a positive trend in Austin housing marketing for 2019 with a projection of 85% increase.

Projecting into the future, Austin’s real estate market is expected to keep growing in the next three years. Between the year 2019 and 2021, the housing prices are expected to steadily increase. As a result, the value of houses projected to be higher in the 3rd quarter of 2021 than they were in 2018.

The number of home sales in Austin has increased by 15% between March and April 2019. This has emphasized the position of the real estate market in Austin, Texas. Austin real estate marketing focuses on the increased number of millennials who are working to become homeowners.

It is worth noting, the high population of millennials is keen on finding good houses for sale at affordable prices. This has led to competitive prices in the Austin real estate market

The Austin housing marketing favors sellers as the increased prices reflect. Thus, an investment in home ownership in Austin works better when done early.

The population in Austin has increased since people and companies have relocated to the city. This has created a market for the housing sector.

As compared to other cities owning a home in Austin is relatively affordable. The number of new homeowners in the city according to reports as of May 2019 is 12500 residents. The good economy projected by the city has attracted most of these home buyers.

Why Invest in Austin’s Real Estate?

• Strong Economy

Austin, Texas, has one of the strongest economies, which is an imperative consideration when investing. The Austin real estate market has been growing due to the strong economy. So, homeowners, have little to worry about.

Austin’s economy is ranked as number one in Metropolitan cities in the United States. Compared to the national average of unemployment, which is at 3.9%, Austin stands at 2.7%.

Austin has also registered high growth in the job market. This is a result of the increase in the number of companies to the city. Investors and tenants have been drawn to Austin due to the stability it projects.

• Population

The population in Austin, Texas, is constantly increasing. The massive migration is attributed to its affordability and economic stability. Also, the surge of potential investors in Austin is due to the large student population that is a target for the housing market. Thus, the increased number of companies and businesses has increased real estate clientele.

• Affordability and Rate of Appreciation

Compared to other cities like such as Diego and Seattle, the cost of real estate in Austin is affordable. The increasing population has increased demand, and as such, the appreciation rate of real estate in Austin is on a high.

In that case, if one is looking to invest in real estate, the time to do so is now considering the appreciation rate. More so, investing now would translate into higher profits.

Living in Austin, Texas

Austin is a lively city characterized by music, wild spirit, and free-thinking. Other cities in Texas are relatively quiet and conservative.

Even though the housing prices are increasing, Austin provides one of the most affordable costs of living. It ranks as having a cost of living that is 3% below the national average. Besides, the housing price is 15% below the national average.

Austin online digital marketing courses is rapidly growing with the increased interest in the real estate market due to the increasing population.

With the appreciation rates in the Austin real estate, it is better to start your journey towards home ownership early. Investing early will give you the greatest returns.

Check out our page to learn more about the real estate market in Austin and become a homeowner.

15 Best Ideas for 4th of July Party Favors

15 Best Ideas for 4th of July Party Favors

87.8% of Americans engage in several festivities to mark Independence Day. Whether you choose to party at the beach or at home, 4th of July is a day to show your American spirit with a touch of creativity. If you are hosting the 4th of July celebrations, there are a myriad of party favors that will leave your guests smiling.

You can play around with colorful décor, delicious recipes, and party games to make your party have that wow factor. Based on your guests, you can customize the party favors and ideas to keep everyone entertained.

Ideas for 4th of July Party Favors

It’s almost the 4th of July. Gotten to the planning yet? With 4th July fast approaching, these party favors will add color and life to your celebrations.

1. A Patriotic Wreath

A patriotic wreath will bring out the spirit of Americanism perfectly. You can use acrylic paint on clothespins to get an amazing wreath. Place this unique décor at the entrance; your guests won’t resist taking photos as their swoon over the artistic piece.

2. Balloon Banners

4th of July is all about creativity and balloon banners with the colors of the flag are ideal for the party. You can get letter balloons such as ‘USA’, which will be a great addition to your décor. If you search party favors Amazon, you are likely to get many décor ideas for your party.

3. Mini Stars Berry Pies

The berry pies are a favorite dessert for most kids and adults. The pies require minimal ingredients but the outcome will keep your guests tantalized. You can make the berry pies with your guests to make the process more interesting.

4. Striped and Stared Sugar Cookie Bars

The sugar cookie bars are not only delicious, but they also have colors that show patriotism. Top up the cookie bars with buttercream frosting to enhance their taste. You can place the cookies on bowls depicting the color of the American flag.

5. Patriotic Dinner Plates

Don’t serve your guests with your usual plates, patriotic dinner plates will give your party a more exciting ambiance. If you need to transform your dinner plates to have a patriotic theme, go here for custom koozies. You can customize other dinner utensils that you want to use for the party.

6. Themed Photo Props

Taking selfies at the 4th of July party will be thrilling with themed photo props that symbolize the American flag. The photo props can have different shapes with a blue and red as the main colors. Your guests can have photo props as they arrive at the party.

7. Firecracker Piñata

As you enjoy the backyard barbecue on 4th of July, a giant firecracker piñata enhances the party’s glam. You can DIY the firecracker piñata a few days before the party. The décor idea is great especially if you are not planning to have fireworks.

8. Blue, Red, and White Candies

Other than enjoying the candies during the party have the 4th of July gift bags and park candies for your guests. The gift bags should be customized to match the colors. The candies will keep the children looking forward to the celebrations each year!

9. Patriotic Pencils

When looking for bulk party favors for kids, patriotic pencils can be ideal. The pencils have an American flag design. Kids can have a pencil each as they leave the party.

10. Patriotic Hat Inflatable Cooler

The creatively designed cooler is a great addition for the July 4th party. Add drinks, ice, and air to the patriotic hat cooler and have your guests enjoying cool drinks all day. Place the cooler hats near round tables where you plan to have your dinner.

11. Flag Fans

A cluster of flag fans will transform your wall and make it visually appealing. If the party is outdoors, you can place the flag fans on shrubs or trees. Your guests can take home the flag fans at the end of the party as souvenirs.

12. Themed Wristbands

Stars and striped wristbands will be a party favor that will delight your guests. Have the themed wristbands in different sizes for adults and kids. Guests are likely to don the colorful accessories throughout the year.

13. Marshmallow Pops with American Flag Colors

With kids being part of the July 4th celebration, themed marshmallows a must-have. You will need a few ingredients to have this dessert ready for the party. The snacks are enjoyable regardless of the weather.

14. Star-Spangled Watermelon

For fruit lovers, cutting watermelon in star shapes will be a great patriotic snack. You can sprinkle flavors on some of the watermelon pieces. The fruits can be in white or blue bowls, with a design that resembles any symbol of independence.

15. Painted Lawn Stars

If you plan to have your party at the backyard, having blue, white, and red stars on the lawn is a unique way to add color to your event. Use the marking spray paint and star shapes from cardboard to make the paintings. The paintings can also resemble the American flag.

Party Favors for the 4th of July Celebrations Go a Long Way in Making the Event Memorable

You can DIY thousands of ideas to add color and pop to your party. You can get great party items in Amazon especially when you do bulk shopping. Whether at home or at the beach, party favors should give your guests an unforgettable experience.

Read more on our blog about the cool ways to jazz up your life, events, and your business.

7 Essential Tips for The Perfect RV Road Trip

7 Essential Tips for The Perfect RV Road Trip

More people are traveling than ever before. The record number of Recreational Vehicles (RVs) on the road is a testimony to how many people have decided to get out and see the country. More than 10 million American households now own an RV.

The average traveler spends 3-4 weeks per year vacationing in the RV. They tend to travel the entire country and see everything that the United States has to offer.

Unlike a flight, an RV allows you to take in nature’s beauty. Everyone should take an RV trip at least once in their lifetime.

Read on to learn how to plan the perfect RV road trip. Explore 7 essential tips for taking the RV trip of a lifetime.

1. Select a Final Destination

You cannot navigate the perfect RV road trip without selecting a final destination first. Travelers handle this selection a few different ways.

Some select a vacation destination to camp out at for several days. For this strategy, you can choose to road trip on both the way there and home.

The other option is to find a resting place each night. This means the final destination is back at your home. Either way, there are many great destinations to choose from in the United States.

2. Join a Club

Owning an RV is like joining a fraternity. There are millions of RV owners and, as a result, clubs are forming across the country.

Perhaps the greatest benefit is meeting fellow RV owners. Joining a club is a great way to socialize and meet up with other people on the road.

Another benefit is that many clubs give discounts to their members. This means that you can see significant cost savings on each nationwide trip.

There is a growing list of well-known and reputable clubs. Good Sam RV Club and Passport America are only a few clubs of the clubs that RV owners can enjoy.

3. Choose Your Stops

Each night, you will need to find a resting place. There are thousands of private campgrounds across the United States.

Here you can hook your RV up to utilities like water, electricity, and sewage. In addition, privately-owned campgrounds offer amenities like pools and outdoor movies. These are great places for children, as the campgrounds have many kid-friendly activities.

Another option for RV travelers is public campgrounds. These are federal or state parks that allow RVs and campers to spend the night.

Many public lands have the same amenities and are affordable. In fact, there are over 13,000 public campgrounds in the United States and Canada. Whether it is public or private, each site features beautiful scenery like mountains or lakes.

4. Plan Your Route

Once you finalize all your landing spots, the next step is to plan your route. Most people put a destination into their GPS and hit the road.

Things are not so simple in an RV. For starters, some roads may not be accessible to an RV.

You may need to avoid steep inclines or narrow roads. It is also wise to avoid construction areas and heavily congested roadways. In other cases, some states charge significant tolls for larger vehicles.

Lastly, you will need to know where accessible truck stops are. Some gas stations are impossible for a large RV to pull in and out of.

The good news is that there are many online resources and apps available to help RV owners. By using their filters, websites like Google Maps or Mapquest are helpful. The bottom line is to prioritize route planning upfront and avoid relying on GPS.

5. Perform RV Maintenance

One surefire way to ruin the perfect RV road trip is by breaking down. The truth is that an RV requires the same love and attention that you give your daily automobile.

The most effective strategy is to take your RV to the mechanic before departure. Ask for a multi-point inspection and to perform any scheduled maintenance like oil changes.

If you don’t have time for the mechanic, take an hour to check the RV’s health for yourself. Start by checking the fluids and topping off any reservoirs that are low. Also, check each tire’s air pressure and fill them if they are low.

6. Conduct a Supply Inventory

Another thing to avoid on the perfect RV road trip is scrambling for missing items. The most successful campers create a detailed inventory checklist.

Obviously, there are items like food and paper products. Also, board games and other entertainment options are a must for a rainy day. There are also critical items such as tools, hygiene products, and weather-appropriate clothing.

You should perform this supply inventory well in advance. Some items have a longer lead time than others. You don’t want to be searching for fuel transfer tanks for sale. Diesel fuel transfer tanks are not available at the local convenience store.

7. Learn How to Safely Operate Your RV

You do not want to ruin the perfect RV road trip by pushing too hard. There are certain technical characteristics you need to know to operate your RV in a safe manner.

For example, an RV cannot run multiple electrical appliances at the same time. Amateur campers want to plug in the toaster and Keurig while running the air conditioner.

Therefore, you need to know what your RV’s maximum power usage is. Then, you need to know how many amps each appliance runs on.

Another safety factor to consider is the weight of your RV. Are you aware that there is a legal weight for your RV? Take this into consideration while packing and stocking up on fuel and water.

Finally, you should check the weather reports before commuting each day. Driving an RV in inclement weather is not easy. Avoid driving in storms, snow, and heavy winds if possible.

A Recap of the Perfect RV Road Trip

With proper planning, your RV road trip is certain to be a memorable experience. Taking steps like pre-planning your route or making an inventory checklist go a long way.

If you enjoyed this article about the perfect RV road trip, check out our blog for other great content.

How to Train Like an ELITE Obstacle Athlete

How to Train Like an ELITE Obstacle Athlete

High-intensity interval training is a fitness phenomenon that more and more people are beginning to get into. Also known as HIIT, this approach to fitness involves intense bursts of activity followed by rest or fixed periods of gentle exercise. High-intensity interval training is efficient, metabolism boosting, fat torching, and seriously intense. It asks us to train harder and push our bodies significantly further than we ever thought possible. It also encourages us to quite literally overcome any obstacle life throws our way.

As an elite obstacle athlete and an elite level Spartan champion, Alex Nicolas is an expert in that arena. He is also the founder of a thriving high-intensity circuit fitness program called EPIC Interval Training, who’s Washington, D.C. location is owned and operated by David Fuller.  This is where individuals have the opportunity to find their own inner champion. Borne out of the Spartan Race series, EPIC Interval Training is here to change the game in modern fitness, incorporating bodyweight exercises with kettlebell conditioning, monkey bars, ropes, and mobility and skill work. Created by elite obstacle athletes, D.C-based EPIC Interval Training aims to complement every aspect of their member’s lives, improving mental and physical toughness both in and outside of the gym.

Work on Progressive Levels

For D.C. owner, David Fuller, the goal is simple, to meet our own potential. “It is important to note that here at EPIC we can make anybody and any body type reach their potential,” he says. “We do that by teaching each station at three levels. That means two completely different body types can be working side-by-side at the same station and each is doing it to their respective max. So that might mean person A is more flexible than person B and therefore has a greater range of motion. Conversely, person B might have superior grip strength to person A and can spend an entire interval in an inverted hang, for example.” Based on a progressive level system, this circuit-style fitness program meets you where you are and gives you opportunities for growth over time. But at EPIC, time works a little differently. Working buzzer to buzzer, everyone starts together, everyone works together, and everyone ends together.

Become Your Own Machine

Another unique aspect of this style of fitness is that you are the machine. No treadmills, no rowers, no mechanical devices will be found here because you have the power within yourself. Beginning on the MMA mat, EPIC will train you to strengthen your feet, ankles, knees, all the way to your fingertips, leading you to the next level of training and the next and the next until you discover how truly powerful you can be.

Switch Up Your Daily Workouts

Another word of advice? Switch up your regular workout regimen. At EPIC, every day of the week is a different class, each with its specific focus. Whether it’s core or cardio, your workout will be ever changing to keep your brain and your body stimulated and to avoid the monotony of the average workout plan. While it is standard that each class is eight stations, the stations and the interval levels differ per the focus of the day. And although each day is different, you’ll have the same classes throughout the month so you can track improvement week after week. On the weekends, athletes can also find special classes that get even more creative. The mobility class is one such experience, combining a yoga flow class with an EPIC interval run class in the great outdoors.

Learn from the Experts

Honoring its roots, EPIC offers Spartan workshops to support those who wish to compete in the race themselves. These classes focus on technique for the specific obstacles and come replete with pro tips from the coaches that have crawled, climbed, run, and jumped their way through the course before.  For those that don’t want to pursue Spartan training, there are other training options at EPIC.

Join a Positive Community

We are always stronger together and with a supportive atmosphere to guide us, we will find ourselves even closer to our goals. It is for this reason why EPIC prioritizes its team above all else. “In hiring coaches I did not look for just group fitness trainers, but coaches. Meaning, the mission of each of my staff is to improve the live’s of the people that come in the door. Each is a certified group exercise trainer, CPR certified etc. but most importantly, they are people persons. They can relate to our clients and make personal connections,” Fuller adds. Because at the end of the day, EPIC is here to create a safe, fun, and effective way to both exercise and find belonging. “In short, we are not in the fitness business. We are in the people business,” Fuller concludes. I want people to know that fitness can be fun. If you enjoy your workout and the people you are working out with, then it’s a win-win-win.”

Whether it’s winning an elite level trophy, or winning a whole new mindset, high-intensity training could be just the push you need to get you where you want to go and become the champion of your own life.