Advice Seniors Need to Get More Out of Senior Living

Advice Seniors Need to Get More Out of Senior Living

You’ve spent much of your life saving for your retirement, but have you actually planned what you’re going to do when you’re an older senior? What made sense when you were younger and raising a family may not make sense when you’re an older senior and an empty-nester. Your old family home makes up a significant proportion of your savings and isn’t necessarily in the right location or featuring the right design as you get older.

One option every senior should consider is independent living senior apartments. These are age-restricted communities where you can downsize into a smaller apartment with a number of senior-focused amenities, classes, recreational programs, transportation services, and meals, often served in a communal dining room.

When you’re looking for senior living apartments, consider features like proximity to family, ease of access to shopping and medical offices, recreational programs, the quality of the food, and the type of apartment you want to live in.

But what is life like in an independent living retirement community? It will feel like a change, but overall, it’s a good one for seniors. Here are three ways you can improve your physical and mental health, mood, and overall quality of life once you make the move to senior housing.

Stay Active

Unfortunately, age brings some deterioration to your muscle strength and bone structure. Staying active can help you fight back and restore that strength. An active senior lifestyle will help you maintain your independence.

Senior exercises should focus on balance, mobility, cardiovascular health, and improving strength. One way is through chair exercises that help you safely exercise. When you’re researching your options for senior housing, ask about the exercise programs they offer. Many retirement residences pride themselves on providing tons of options for senior-focused exercise classes.

Stay Social 

Social connections keep seniors healthy and senior living apartments make it easy to find new friends and stay socially active. There’s high value to cultivating social capital in your senior years. An active social life can keep you healthier and happier. It can help you stay more mobile and form connections with the place where you live.

Ask retirement residences about social clubs and activities. Whether you want to join a morning walking club, knitting club, or you love playing cards, find a place that offers the activities that appeal to you.

Image result for seniors volunteering

Give Back to the Community

Finally, giving back to the community through volunteering, charity knitting, or similar activities can give you purpose and meaning long after you’ve retired from your job. In addition to pursuing hobbies and leisure activities, giving back to the community can keep you feeling purposeful.
In addition to staying active, staying social, and volunteering your time, you can click here to learn more about senior living advice and find out how to make the most of senior living apartments. New senior housing options make it easier to live independently for longer and age in place if you do develop a need for care and assistance. It isn’t hard to get more out of life in a retirement residence!

Embracing the Tradition with Modish Homecoming Dresses

Embracing the Tradition with Modish Homecoming Dresses

Homecoming, per se, is an annual tradition in the United States, usually held in the early Fall season (September and October). This can be a reunion amongst alumni and alumnae in the school; or even a reunion amongst former residents in a particular town. Whether the homecoming is celebrated by the school or the community, as a former student or a former resident of the said school or community, you will need to prepare for the event according to the theme.

First and foremost, you may need to check when the event is, where will it be held and what might be the weather on that day to be able to get all the necessary things ready. The date, the venue, weather as well as the theme will affect the attire that you may need to wear on that day.

It would be good thing if the weather is not too cold nor too warm nor raining as you can wear anything that you might think comfortable. Meanwhile, the best homecoming dresses to wear whatever the weather is, would be A-line style and knee length dresses. This style will be comfortable as you can move around. In addition, you can always bring with you a wrap or a shawl just in case there will be a sudden change in the temperature during the day. It may not be just limited to A-line and knee length dresses as it will still depend on how comfortable you will be. If you are someone who is sociable and would like to walk around or dance, the style is highly recommended. Meanwhile, there are also other styles you can choose from:

  • Empire Style Dresses – This style is something similar to A-line dresses. The difference will be the waist part. For A-line dress, the waist part will be tight whilst for empire dress, the part under the bust is the one that’s tight then it naturally flows down. The empire style dress however is the most recommended style for those who are having problems with bigger waist part. With that being said, to avoid being conscious about this part someone with this problem can wear a shapewear that will give a slimming effect.
  • Sheath Style Dresses – Sheath style dresses are tight and may not allow you to dance freely especially if there will be community dances meanwhile you can still wear it during the homecoming party if you are comfortable with it. This dress style however is best for formal events or evening dates.
  • Mermaid Style Dresses – Like the sheath style dresses, mermaid style dresses are also tight fitting however this style is a style that emphasizes the body curves.

With the mentioned styles and descriptions, you can easily choose which one would be best for you during the party.

With regards to the length of the dress, knee length dresses will be recommended meanwhile you can also choose from tea-length ones. If you are short then the knee length dress will fit you well.
In addition, if you are having a hard time finalizing the color for your dress, you can go to the nearest dress shops and try on the dresses with different colors as well as different styles. If you are still not satisfied with the collection, you can browse online for the trending homecoming dresses 2019. There is a wide range of dresses that you can see online, some of which are cheap but quality dresses and you can even receive them within few days from the time you place the order.

5 Key Ways You Can Make Money on Instagram in 2019

5 Key Ways You Can Make Money on Instagram in 2019




Unlike any other social media platform, Instagram is disrupting the e-commerce field at an alarming rate. The site hit its 1 billion monthly users in 2018, and the numbers are not slowing down.

A report by the Pew Research Center indicates that the number of adults using the platform has grown by 400 percent since 2012. Today, you can think of the social media site as a business platform rather than a photo sharing site.

But how can you make money on Instagram? Keep reading to find out the top ways you can use to make some quick cash from Instagram today.

1. Becoming an Affiliate Marketer

Affiliate marketing has been around even before the inception of Instagram. You first have to sign up with a brand or company before you can market their products or services. You can also become a merchant services agent, or something similar.

The company issues you with a link that you will use to promote their business. You will receive a commission every time someone makes a purchase or signs up for a service through the link that you use.

This method is only ideal if you have an account with a big audience and no product or service you can sell. Instead of creating a product, you can promote someone ‘else’s and get a commission from it.

2. Becoming an Influencer and Earning from Sponsored Posts

Before you can become an influencer, you need to have a large and interactive Instagram community. Then, you can reach out to businesses and brands to tap into your network and promote their businesses.

An influencer helps businesses reach a broader market through the use of sponsored posts. They use not only Instagram posts but also Instagram stories to drive traffic to the client’s website or social media page.

The top influencers on Instagram make thousands of dollars on one post.

3. Sell Photos on Instagram

Instagram is a good market due to its graphic displays. If you are photogenic, you can make money quickly by selling vector photos, paintings, drawings, and animations from the platform.

All you need to have is good photography and photo editing skills. Then, you can get paid for your work.

4. Selling your Products on Instagram

If you have any physical products, you can increase your sales manifestation by leveraging the Instagram community. Recently, Instagram introduced a ”shopping on ‘Instagram’ feature. It allows you to easily make sales from your Instagram page.

Once visitors click on an image, a tag containing the product name and price appears. There is also a view on the website feature that links back to the product page of your website.

5. Becoming an Instagram Expert

If you are an expert at using social media, you may offer your service as an Instagram expert to businesses that require help. With the number of businesses increasing, there is a need for social media experts that can help with marketing the businesses.

You can start by creating an online profile on freelance job platforms and pitch to companies directly.

An advantage to this method is that you have more flexibility on the amount you charge.

Know How to Make Money on Instagram

There are several opportunities for you to make money on Instagram. Regardless of the route you decide to take, you need to be patient and consistent in what you do. It does not take a day to start earning money on Instagram.

However, the more work and time you put to it, the better your rewards will be. Continue reading our blog for more information on how to conduct business on Instagram.




5 Essential Ways to Become a YouTube Sensation

5 Essential Ways to Become a YouTube Sensation




A study conducted by HubSpot indicates that close to 400 hours-worth of video is uploaded on YouTube every minute. Many of these videos are taken down for not following the guidelines provided by YouTube.

More than three quarters of the internet users in the US aged between 18 and 44 watch videos on YouTube. The site boasts of hosting more than 1.9 billion active users online.

But how do you appeal to these masses and become a YouTube sensation?

Here are five ways you can use to gain popularity on YouTube.

1. Creating A Good First Impression

When creating videos to post on YouTube, you need to ensure that you can capture your viewer’s attention within the first 5 to 10 seconds.

An approximate 20 percent of people who click on a video may leave after the first 10 seconds if they do not find the content enticing enough.

There are several ways you can create a hooking start for your videos. One way is by putting enough time in designing thumbnails and titles.

Both the thumbnail and titles play a very crucial role in YouTube. They are the first items a viewer sees. When used appropriately, they create a desire to view your video and communicate what to expect.

2. Building a Community Around your Content

If you want to be successful on YouTube, you should not only view it as a video sharing site but also as a social media platform. To get more subscribers that appreciate your content, you need to interact with your viewers and fans and listen to what they have to say.

By communicating with your viewers, you foster a sense of loyalty that makes them subscribe to your channel. The process is long and tiresome.

However, it is worth the wait. Creating a YouTube community is a start to the long-term growth of your channel.

3. By Fostering Creativity

With so many people displaying content on YouTube, the competition for viewers and subscribers is very steep. It is not enough to only make videos and share them.

If you want to be famous, you need to input more effort and creativity towards your content.

You should always go the extra mile to appeal to your clients. Before curating any content, you should study your competition and create fresh and unique video concepts that you can share from your channel. Check out these bulletin board examples you can follow.

4. Finding A niche

To succeed on YouTube, you need to find your niche and stick to it. By tapping to a specific niche, you can gain viewers that share common interests of the content you share on your channel.

5. Staying Authentic

Finally, you should always remain authentic. A study reveals that 91 percent of online viewers value honesty.

By sharing authentic content, you can create and share videos faster.

Become a YouTube Sensation

If you want to become a YouTube sensation, you need to put in twice the amount of work and a constant commitment to grow your channels. The road is not always smooth sailing. However, you should always stay positive throughout the process.

YouTube does not limit you on how much you can succeed. You are the one to decide how much further you want to go.  Check out our blog for more tips and tricks.




Shopping Around: How to Choose the Best Pharmacy for Your Needs

Shopping Around: How to Choose the Best Pharmacy for Your Needs




Looking for the best pharmacy for your needs?

Want to make the best choice for you and your family?

Believe it or not, not all pharmacists are created equally. It can be hard to find one that you’ll be comfortable with and that offers you great service consistently over time. Finding a great pharmacy is hard work and it can be hard to tell if a pharmacy is right for you right off the bat.

Fortunately, there are some signs that you can look for early on to determine if a pharmacy is a right choice for your needs.

Below we’ll tell you what you should be looking for when choosing the best pharmacy for your needs.

1. A Great Location

One of the most important things you should look for in a great pharmacy is for it to have a location that is convenient for you. You likely won’t want to have to go all the way across town every time you need to have a prescription filled.

It’s important that you choose a pharmacy that is on your commute or that is by your house or workplace since a pharmacy that is far away can be very inconvenient for you later on. On the other hand, choosing to use an online Pharmacy may be even more convenient for you.

2. They Offer Quick and Accurate Service

While it can be hard to tell before you try a pharmacy for the first time, you should try to choose one that is consistent with what they offer and will always offer quick and accurate service.

Some pharmacies will drag their feet and take forever to fill a prescription while some will get your prescription together in no time at all. It will take some trial and error to find a pharmacy that offers superior service and speed.

Make sure that any pharmacy you choose is reliable and can give you great service. If not, you may want to keep looking for the right pharmacy for you.

3. Always Has Your Medication Ready

If you discover that a pharmacy you go to often doesn’t have the prescription medication you need available you may want to keep going in your search. Prescriptions should always be ready when a pharmacy says they will be and they should usually have the medication you need in stock when you need it.

While sometimes pharmacies will take some time to get your prescription, this shouldn’t happen every time. If they let you down in this aspect, you may want to continue your search elsewhere to find a pharmacy that can more reliably meet your needs.

4. They Take an Active Role

When choosing a pharmacist you should consider their demeanor and attitude as well. Some pharmacists may barely look at you when filling a prescription and won’t be friendly to you. Others will take an active role and will speak to you with a friendly demeanor. They’ll be interested in your needs.

Look for a pharmacist who is friendly and personable and who offers superior customer service. Make sure your pharmacist takes an active role in their job and always wants to give you the best service possible.

5. You Feel Comfortable Asking Questions

In addition to having a friendly demeanor, a pharmacist you go to should also be knowledgable and willing to answer any questions you may have.

A great pharmacist will help you understand your medication directions and will be able to talk to you about your own personal needs. They’ll also know what they’re talking about and will be a wealth of information.

Be sure that the pharmacist you choose is easy to talk to and is extremely knowledgable if you want to have the best experience.

6. They’re Aware of Drug Interactions

Any great pharmacist will also be aware of drug interactions and will keep track of any new reports and updates that come along on common medications. They’ll pay extra attention when filling your prescription to ensure that you’re not taking any medications you shouldn’t be.

A great pharmacist will be aware of drug interactions at all times and will keep it at the top of their minds. Make sure that your pharmacist is well aware of drug interactions when filling prescriptions.

7. They’re the Right Size

It’s also important to consider whether you want to choose to use a big chain pharmacy or a small local pharmacist. Each has its pros and cons but it’s important to choose a size of pharmacy that is great for your personality and individual needs.

Typically a smaller local pharmacy will give you better quality care and more personalized attention. However, a big chain may have more convenient hours and quicker turnaround times. They may also be more likely to have your prescription in stock already.

Be sure to consider your needs carefully and understand the differences in service between a big and small pharmacy before making your final choice. In the end, you may want to choose a mid-size pharmacy that offers the best of both worlds.

Choosing the Best Pharmacy For You

The truth is that it will take some trial and error to find a perfect pharmacist. You’ll probably visit several before you find one that really meets your needs completely.

However, once you find the right pharmacist you should become a loyal customer. By sticking with the right best pharmacy over time, you’ll be able to develop a great relationship that will make your life much easier in the end.




Events That Can Have An Impact On Your Relationship Going Forward If Not Resolved

Events That Can Have An Impact On Your Relationship Going Forward If Not Resolved

Outside influences have a much larger impact on our relationships than many people think. People that are unable to navigate the different distractions or obstacles they face as a couple are sure to fail as a couple. The best thing that anyone can do is that of being communicative with our issues rather than bottling them up only to come out during the next heated argument. All relationships take work in order to succeed so do not forget this although some people feign chemistry simply because they always have issues and thrive off of drama created. The following are events or situations that can have an impact on your relationship going forward if not resolved.

Jealousy

Jealousy is often times an issue that can cause a relationship to end as always being accused of cheating gets quite old very quickly. Working on jealousy issues is going to take time as it is likely your significant other has acted this way in their previous relationships and not just their current one. Smartphones are a source of jealousy for many couples as many people will not let others go through their phone even if they do not have anything to hide. Sharing passwords can help alleviate jealousy issues but then the issue becomes that of trust.

Outside Trauma

Outside trauma that has caused PTSD needs to be addressed as this can impact an entire relationship. Whether you need a car or aviation accident attorney it is important that legal action where necessary is taken to help your recovery. Support through this process is important as you or your significant other is working on themselves to be better overall, not just in the relationship. Other traumas need to be brought into the open if they are impacting the relationship in any way.

Issues With Family Or Parents

Disputes between your significant other’s parents or family can be a huge pain in the neck. The issue becomes when family that they trust keep telling them that you are not right for them or your parents keep telling you. In these circumstances a large meeting should be held in order to address any issues people have. This is much better than letting it fester and allowing people to damage your relationship due to a personal vendetta.

Bashing Each Other On Social Media

The people that flock to social media after a fight with their spouse or significant other do more damage than helping the situation. Not only do people on social media see this but it also reflects poorly on your partner. Keep your problems between yourselves or close friends as your 3rd grade teacher has no business being informed about the intimate details of a relationship. The ease of posting causes people to do this in anger which they later remove but the damage has already been done and the fight escalates due to this.

As you can see relationships are hard work if we want them to succeed long term. Take the time to evaluate your relationship to see where you can improve it even if it is going great!

Women Traveling Alone at Higher Risk

Women who travel alone on holiday are at special risk under some circumstances and in some areas. The key for a single female out traveling is always be aware of your surroundings, and if anything, anything at all, appears to be strange or suspicious to leave immediately without bothering to make apologies or give excuses.

That said, there are some common sense rules that apply to all women while traveling — whether on business or pleasure.

First, if you are drinking alone in a bar never leave your drink unattended — bring it with you wherever you go, even into the restroom. This will prevent anyone from dropping any kind of drug into your drink. And of course, say the car wreck injuries attorneys, never drink and drive.

Second, always carry a cell phone conspicuously with you. Even if it doesn’t work, just displaying it can discourage someone from bothering you.

Always wear sunglasses, for their intimidating effect and the aura of power and authority they can give you. Sexual predators have a keen understanding of the look of vulnerable women; if they can’t see your eyes they can’t get any idea of how you might really be feeling.

Never flash your cash. Personal finance magazine Finance Fox recommends, “Whenever possible use debit cards and credit cards, and don’t be afraid to politely ask nosy strangers to back away from your personal space when your are using a password or a pin number.”

How to Protect Your Internet Privacy

How to Protect Your Internet Privacy




Outside of the internet, people prize their privacy. They lock their doors and they don’t give away information. Yet, when it comes to the internet, most people don’t think about it. 

Around 58 percent of people say they believe internet safety is critical. But, what are they doing to protect themselves? 

If you’re concerned by the number of information websites have on you, you’ve come to the right place. Keep reading to learn about internet privacy and how to be proactive about it

Ways to Protect Your Internet Privacy 

Protecting your data shouldn’t be difficult. Here are some simple ways to protect your privacy online. 

1. Diversify Passwords 

Not everyone has the best memory to remember several passwords. But did you know that when you use the same passwords for every account, you’re putting yourself at risk? 

It’s important to keep your passwords diverse. Also, passwords should be extra strong. Remember not to use personal information in them either. 

2. Keep an Eye on Privacy Statements 

Most people don’t read or care about privacy settings. But companies are giving you everything you need to know in their online privacy statements. 

If you have a social media account, it’s a good idea to review privacy statements. Sometimes, platforms change their privacy standards and it’s critical for you to know. 

Also, check your privacy settings often. Sometimes, privacy settings can change without our knowledge. This means your information is being seen when you don’t realize it. 

3. Email and Phone Number Sharing 

With our new technology, it’s getting easier to find people on social media and vice versa. But this is only when you share your phone number, email, or contacts with a platform. 

In truth, this isn’t the safest thing to do. If you want to keep your information more secure, keep these things private. Don’t post your phone number in your profile, and use an email that isn’t your main one. 

4. Minimize Your Internet Presence 

When you sign up for emails, buy things, or put sign up for pages, you put your info out there. You’re spreading information around the internet so many ways, you can’t keep track. 

One way to keep people from snagging your data is to erase it from the internet. People Eraser sends out warnings and updates about potential data someone has on you. Then, you can assess the threat yourself and decide whether to do something about it. 

5. Use a Private Browser 

The main concern about browsing the net is that your cookies and history remain public. They don’t go away unless you delete them yourself. 

But, if you use a private or incognito browsing mode, you can keep your info secret. When you close out, your browsing history disappears with it. It’s not the most secure option you could choose, but it’s better than nothing. 

Stick Around for More

Your internet privacy is more fragile than you think. Nowadays, people give their private information without batting an eye. Protect yourself like you would if someone was trying to steal your info in person. 

Want more interesting topics to read? Stick around and browse more stories about health, lifestyles, and more. 




I Do: How to Choose the Right Birthstone Engagement Rings

I Do: How to Choose the Right Birthstone Engagement Rings




What gemstones come to mind when shopping or thinking of engagement rings? Diamond, ruby, emerald, and pearl are some of the most popular gemstones. What many people don’t know is that they can shop for birthstone engagement rings.   

Birthstones engagement rings are beautiful and unique gifts. As a welcome gift that your spouse will love for decades, there are a few factors to consider when shopping for one.   

Looking for tips to help you choose wedding rings with birthstones?   

Read on and learn the factors to consider when choosing the right birthstone engagement rings.

Consider the Bride’s Birth Month   

Before buying birthstone engagement rings, know that they correspond with each month of the year. Learning this makes it easier for you to choose the right birthstone engagement ring. As the groom, you can choose an engagement ring with her birthstone.  

For instance, if her birth month is on May, choose an engagement ring with an emerald. But if you want to combine birthstones and your birth month is September, combine sapphire and emerald.   

Consider the Symbolism of the Birthstone 

Although each birthstone has a month, they also have unique character traits. For instance, ruby is a July birthstone but its character trait is devotion. To make the ring have a unique look, you can surround the ruby with October’s birthstone, opal or tourmaline. Why?   

The character trait of opal or tourmaline is beauty. If you want to symbolize cheerfulness (November), then surround the ruby with topaz. You can also surround it with citrine, tanzanite or turquoise.   

To be more romantic, we recommend April’s birthstone – diamond.  

Want to boost your gift giving mojo? Celebrate your engagement or anniversary with birthstone rings

Consider the Properties of the Gemstones 

What you ought to know is that different birthstones have different properties. Before choosing an engagement ring, it is wise to do a little research. For instance, June has three birthstones – pearl, moonstone, and alexandrite.   

Moonstone and pearl have low scores on the Moh’s Scale of Hardness. As such, they need more care. This means the stones scratch easily. When it comes to Alexandrite, it has a score of 8.5 on the Moh’s Scale of Hardness.   

Alexandrite does not scratch easily. As such, it is durable. Taking your time to research allows you to find more about the gemstone’s hardness.    

You don’t want to propose to your bride only to end up getting embarrassed. Why? The birthstone scratches easily.   

Consider the Color and the Bride’s Tastes 

While choosing a birthstone that corresponds with the bride’s birth month is great, it is also wise to take into account her tastes. For instance, her birth month is September which means her birthstone is sapphire. Most people know that sapphire is blue in color.   

What they don’t know is that sapphire comes in other colors too. In fact, it comes in yellow, orange, pink, green and other colors. By learning the bride’s tastes, you can choose a birthstone engagement ring that will excite her with joy. 

Choosing the Right Birthstone Engagement Rings

When shopping for the best birthstone engagement rings, have a budget. This allows you to determine how high of a quality gem you can buy or afford. Keep in mind that a gemstone with fewer flaws is more expensive.  

Don’t forget to add a special touch to the engagement ring and choose the right metal to go with the birthstone. 

Loved our post on how to choose the right birthstone engagement rings? Keep checking back with us to make sure you know all about choosing the right birthstone engagement rings.




You Won’t Recognize These Celebrities Who Lost Weight in 2018

You Won’t Recognize These Celebrities Who Lost Weight in 2018




Weight loss requires a lot of dedication in terms of dieting and exercising. Dieting and exercising go hand in hand, well accompanied by some habits like gum chewing, as some people have suggested.

Celebrities have the hardest time dealing with weight issues because their life is out there and up for scrutiny from the many critics out here. It is clear that fame and money are not all it takes to be happy. Some of them have been body shamed and caused to suffer from low self-esteem.

Thankfully, most of these celebrities have overcome the pressure. Celebrities who lost weight and transformed themselves, give many people the confidence to maneuver through the struggle that comes with adding unwanted weight.

Celebrities Who Lost Weight in 2018

Gaining weight when your life is in the spotlight is extremely challenging. Celebrities losing weight inspires many to work on their programs and meet their goals. Get inspired to stick with your diet by checking out these celebrity weight-loss success stories of 2018.

1. Kelly Clarkson

Kelly Clarkson became a favorite to many back in 2002 when she won American Idol. Since then, Kelly has been blessing the world with her vocals and charm. She continues to top music charts and win awards while maintaining her down-to-earth nature.

Even with her delightful nature, Kelly Clarkson has also struggled with criticism from insensitive people who made fun of her weight. She has struggled to battle a thyroid issue since 2006. In 2018, however, she revealed the slimmer version of herself and fans were more than impressed.

She lost her weight when she discovered that the secret to weight loss lies in the way people cook meals, eating non-GMO food, and eating organic. Since she changed her diet, Kelly no longer depends on medication to control her thyroid. 

2. Kevin Smith

Kevin Smith suffered a massive heart attack back in 2018, and if he had not reached the hospital on time, Kevin believes he would not be around anymore to make us laugh. Well, we are more than glad that he pulled through the horrific experience. The heart attack experience opened up his eyes and forced him to reevaluate the kind of life he was living.

After the wake-up call, the Weight Watchers ambassador managed to lose over 50 pounds before the end of 2018. He continues to a long life to live his best life and keep cracking ribs.

3. Missy Elliot

Missy Elliot is an icon, and she will remain one for many years to come. Who wouldn’t fall in love with Missy’s catchy rhymes? In 2018, she became famous for more than her music after she took to Instagram to reveal her new look. Missy lost weight by sticking to a healthy diet and exercising.

Her new diet now has her drinking water like never before, and she avoids all sugary drinks and bread. She not only gives thanks to the hacks for her weight loss but also for her beautiful glowing skin. 

4. Mo’nique

Monique Hicks, best known to her fans as Mo’nique faced criticism because of her plus-size body from insensitive people for a long time. She came into the spotlight as a stand-up comedian then, later on, starred in the famous sitcom The Parkers.

All through her journey, it remained clear that Mo’nique never let the haters bring her down. If they did bring her down, then she did an awesome acting job and covered it all up.

She chose to keep a low profile over time, and took to the internet in March of 2018, to reveal her amazing new body. When she posted the Instagram video she captioned it “Believe you can,” which was an encouragement to her fans to take control of their health.

Both fans and critics were shocked at her transformation, and it remains one of the most dramatic weight loss stories of 2018. She attributed the weight loss to eating well and dancing. We are proud of you Mo’nique.

If you are trying to diet and exercise, or even dance like Mo’nique but you do not feel like you are achieving much, you should re-evaluate your weight loss program.

Pretty Sweet presents you with Nutrisystem, which consists of four plan levels. Pretty Sweet will help you achieve your dream weight while sticking to your budget. Visit Pretty Sweet and check out the Nutrisystem packages they have for you, and kick-start your weight loss journey.

5. Khloe Kardashian

Khloe understands well enough what it means to be in the spotlight and all that comes with being in such a position. Kardashian’s life is an open book and we are always trying to keep up with them. Khloe once revealed that she used to feel like the inferior sister in the family because of her weight.

In 2015, she lost a massive amount of weight to possess a fit figure. In 2018, after her pregnancy, in a blog post via E! News stated, Khloe states “After I had True, I didn’t put any pressure on myself to lose the baby weight.” Yes, she did not put any pressure on herself, but the proud mom went back to her work-out routine and lost over 30 pounds in just three months.

Feeling Inspired by These Celebrities Who Lost Weight?

Stick to your diet and exercise, and watch yourself transform. All weight-loss success stories are different as evident from the celebrities who lost weight in 2018. However, what stands out is that dieting and exercising are of the utmost importance when you are trying to lose weight.

Well, you also need to shake off all the critics and hate you will receive. Work on boosting your self-esteem and remaining comfortable in your body all throughout the journey. Exercise patience as well, because weight loss will not happen overnight.

Be confident that you will achieve your dream weight. Just like Mo’nique said, ‘Believe you can.”

Check out more posts on our website for our dish on trendy new topics.