Health

  • Here’s What to Do If You’re a Victim of Medical Malpractice

    Here’s What to Do If You’re a Victim of Medical Malpractice

    When an employee messes up your order at a fast food restaurant, it’s frustrating, but understandable. When a medical professional makes a mistake, it’s unacceptable. Research from Johns Hopkins University found that “10 percent of all U.S. deaths are now due to medical error.” Their research also found that it’s the third highest cause of…

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  • Best Organic Ginger Green Tea

    Best Organic Ginger Green Tea

    If you are looking to get the very most out of your cup of tea, organic ginger green tea is the way to go. Tea that is organic is toxin free, ensuring no pollutants or chemicals will build up in your system. Ginger tea has anti-inflammatory benefits that are great for the digestive system, and…

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  • Cardio Chronicles: Why Strength Just Isn’t Enough

    Cardio Chronicles: Why Strength Just Isn’t Enough

    In recent years, there has been a big shift away from cardio and towards strength training. Sure, there is a new niche for long-distance running and other cardio-related activities, but these athletes usually forego strength training altogether. In a world where bodybuilding and strength-related training such as powerlifting and strongman dominate the fitness landscape, is…

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  • Partner Workouts: A Fast Track to Heart Health

    Partner Workouts: A Fast Track to Heart Health

    If you’re looking to improve your heart health, working out with a partner may be one of the easiest ways to do it. It requires little to no change to your workout routine, yet offers tons of heart healthy benefits. Accomplish your health goals while spending quality time with someone who motivates you to be…

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  • 3 Healthy Island Smoothies

    3 Healthy Island Smoothies

    A healthy smoothie makes for a great snack or dessert. You can combine your choice of ingredients into a meal that is portable and delicious. If you are looking to make a tropical smoothie, you will want to incorporate exotic flavors. Here are some recipes for healthy island smoothies that will provide you with a…

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  • Getting Your SweatZone Glow On

    Getting Your SweatZone Glow On

    If you aren’t a big fan of sweating, you’re in good company. After all, it causes your skin to become clammy, and you might not feel very fresh.  It even smells at times, but it also makes you feel like you have accomplished something big. You might be surprised to find out that sweating is…

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  • How to Pick the Right Foundation for Your Skin

    How to Pick the Right Foundation for Your Skin

    The skin is arguably the most sensitive part of your body. It is also the part that is exposed to too many chemicals and the harmful sun rays. Protecting the skin becomes a challenge, and if anything goes wrong or you happen to apply the wrong chemicals, the results can be depressing. You, therefore, have…

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  • Where Can I Buy Ginger Root Tea?

    Where Can I Buy Ginger Root Tea?

    When thinking of natural cure-all herbal-based products, ginger root tea is one that tops the list. It is great for drinking on a cold winter’s day and it provides several health benefits within the body. Many people make their own ginger tea by slicing ginger root into thin slices, boiling it in water, and adding…

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  • What is Parental Alienation Syndrome  and What Can You Do About it?

    What is Parental Alienation Syndrome and What Can You Do About it?

    You’ve been divorced for a few years and something is happening that you can’t quite explain. Your children are afraid to come over and are saying things that are untrue.  Soon they begin to say cruel things about you that are clearly coming from someone else and it is tremendously hurtful.  It’s more than likely…

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  • Cooking with Essential Oils

    Cooking with Essential Oils

    Many of us think of essential oils as oils we can diffuse throughout our home or office or put on our skin to boost wellness and provide a soothing scent. But did you know these oils can also be a great addition to recipes? That’s right, essential oils not only work to boost the taste…

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