3 Actions to Take Following an Injury

Unfortunately, unless you live in a giant bubble, injuries are just a part of life. Sometimes, these injuries are very obvious and need medical attention immediately. Other times, it may be a strained back that gets worse as the weeks and months go by. Many injuries will heal on their own, while others require surgery or intensive rehab services. 

While every injury is unique and will have its own recovery, there are some basic precautions and steps that everyone should take to make sure that the injury gets taken care of the correct and safe way. 

1. Take Notes

In a worst case scenario, an injury leads to long term medical visits and expenses. Oftentimes, these injuries don’t come from a drastic injury, but rather something as simple as a strained back, a rolled ankle, or a fall that seems to be something to brush off. 

When this kind of injury happens, take note of it. If it is work related, take a picture. It may not seem like much, but if you later need to apply for worker’s compensation or file a personal injury lawsuit, having that evidence is going to help your case and your attorney to help settle for the most money possible. 

Also, write down with a date what happened. If the pain continues to get worse, take note of that. If nothing else, it will help you when describing your situation to the doctor. 

2. Keep Moving (if possible)

Many injuries, especially around joints, leave the injured wanting to sit down, lay down, or just relax. While of course in serious situations this does need to happen, oftentimes, the best thing to do is to continue to move. 

If you’ve ever watched a football game, you’ve probably seen injured players hop onto a stationary bike. This is because the muscles and joints are already loose and forcing them to a quick stop can actually stiffen up those muscles and joints and lead to a much tougher recovery. 

The best kind of movement is non-bearing or non-balanced movement, or in other words, not putting 100% of the body’s weight where it hurts. Gradually doing this will oftentimes heal the issue, and if not, will at least make the recovery time much faster and easier. 

3. Check for Other Injuries

In some countries, a common practice for administering shots is to slap the arm or leg before injecting the needle in. While questionable and odd, the purpose makes sense. The sting of the slap makes it so that the shot feels relatively painless. Trading pain for pain is weird, but again the concept and execution works well. 

What does this have to do with injuries? Sometimes when an injury occurs, all of the person’s focus is on what hurts the most. For example, if hit by a car, the first injury that may get noticed is a broken arm or dislocated ribs, and for good reason. What may not get looked at is the pulled muscle in the shoulder that down the road won’t allow for heavy lifting. 

Having a full exam and focusing on everything that is not the way that it was before the injury is crucial. Again, if needing to file for a personal injury case or trying to get a claim from the insurance, having note and documentation of these scenarios will help out immensely. 

If all of these steps are taken, it is much more likely that following the short term effects of an injury, there will be a quick, full recovery. 

6 Medical Facts to Know About Charcot-Marie-Tooth Disease

6 Medical Facts to Know About Charcot-Marie-Tooth Disease

Charcot-Marie-Tooth disease (CMT) is a rare neurological disorder affecting peripheral nerves. It can cause weakness and numbness in the feet and hands, as well as problems with balance and coordination. Below are six medical facts that you should know about CMT.

1. It Is Hereditary

If you have CMT, there is a 50% chance that you will pass the disease on to your children. CMT is caused by mutations in genes responsible for developing and maintaining the peripheral nervous system.

These mutations can be passed down from generation to generation. Sometimes, CMT may be caused by spontaneous gene mutations during early development. CMT affects both males and females equally. It is estimated that approximately 25,000 people are living with CMT in the United States.

2. CMT Is A Progressive Disorder

CMT typically gets worse over time. The rate of progression can vary from person to person, but most people with CMT experience a gradual decline in their physical abilities. In some cases, the symptoms of CMT may remain stable for long periods.

3. It Affects The Peripheral Nervous System

The peripheral nervous system is made up of nerves that link the brain and spinal cord to the rest of the body. In people with CMT, these nerves are damaged. This damage can cause various symptoms, including weakness, numbness, and problems with balance and coordination.

CMT can also cause pain in the muscles and joints. Walking or performing everyday activities such as buttoning a shirt or brushing your teeth may become difficult as the disease progresses.

4. Diagnosis Is Done Through Genetic Testing

CMT is usually diagnosed based on the symptoms that are present. However, a confirmatory diagnosis can be made through genetic testing. This testing can be used to identify the specific gene mutation that is causing CMT. In some cases, genetic testing may also diagnose CMT in people with no disease symptoms.

5. No Cure Is Available For CMT

Currently, there is no cure for CMT. However, treatments are available that can help manage the disease’s symptoms. These treatments can include physical therapy, occupational therapy, and medications. In some cases, surgery may also be used to treat CMT.

The goal of treatment is to improve the quality of life for people with CMT and to slow down the progression of the disease. There is currently no way to reverse or cure CMT. However, research is ongoing, and scientists are working towards finding a cure for this debilitating disease.

6. There Are Four Types Of CMT

There are four major types of CMT: Type I, Type II, Type III, and Type IV. The most frequent form is type I, characterized by progressive muscular weakness and wasting. Type II is similar to type I but typically has a more rapid progression.

Type III, also known as Dejerine-Sottas disease, is the most severe form of CMT. It is characterized by early onset, rapidly progressive muscle weakness, and severe sensory loss. Type IV is the least common form of CMT and usually has a milder course.

Being a rare disease, there is still much unknown information about Charcot-Marie-Tooth. However, the six facts above provide some general understanding of the disease. If you or someone you know has been diagnosed with CMT, talk to a doctor or genetic counselor to learn more about the disease and available treatments.

What is the average cost of a hearing aid?

What is the average cost of a hearing aid?

You may wonder, “What does the average hearing aid cost?”. Let’s learn the average price range, the technology and features that affect the cost, and where you can buy your hearing aid. There are many options available to you, in searching the cost of hearing aids, so be sure to look at them.

Price range for a hearing aid

There are several factors to consider in figuring out the price range for a hearing aid. The final retail price of a hearing aid can range by thousands of dollars. It is best to shop around for several clinics before settling on one to keep costs to a minimum. Another factor to consider is whether or not the hearing aid you want is covered by your insurance plan. Finally, you can often get high-quality hearing aids for much less if you purchase them from a direct-to-consumer manufacturer.

You can choose between bundled or unbundled versions if you’re in the market for a new hearing aid. While bundled hearing aids are generally cheaper, unbundled hearing aids may cost you as much as $6,000. The cost of a hearing aid depends on its technology level. Those with cutting-edge technology like smartphone apps, telecoil, and multiple channels are more expensive. Also, the warranty period for a hearing aid depends on whether it is medical-grade or not.

Although the price of a hearing aid depends on several factors, most companies charge similar prices. The most expensive options offer more features and higher-quality sound. Prices shown are pre-negotiated rates through Soundly and may vary from local providers. Widex Moment, for example, has several models. The most expensive is model 440, while the lowest in the 110. With so many factors to consider, deciding which features are most important for you is important.

Technology and features that affect price

As with any other purchase, hearing aid prices depend on many factors. Aside from the device itself, additional features, like Bluetooth functionality, can increase the price of a hearing aid. Listed below are four other factors that affect the cost of a hearing aid. Each of these factors affects the final price of a hearing aid. Knowing which features to consider can help you get the most benefit from your hearing aid.

Technology is constantly changing. Manufacturers generally release a new model every 18 months, and you’ve probably had two newer models from the same brand in 2011 alone. While the technology level of the device may not be radically different, the features do. New premium features migrate down to basic models, and the two levels of technology advance in parallel. For example, the most expensive hearing aids typically have advanced features, while the lowest-priced ones don’t.

Places to buy a hearing aid

New York state’s Department of Health oversees health care providers and promotes public health. A hearing aid should be purchased after visiting a licensed physician specializing in ear care. The doctor will be able to identify any medical conditions that may require the purchase of additional devices or additional hearing aids. Costco is an example of a store that offers low prices for hearing aids.

You have many places to choose from when shopping for a hearing device. The best hearing aid is to buy it from a licensed audiologist. An audiologist will test your hearing and recommend a hearing aid based on their findings. An audiologist will use a probe microphone to measure your hearing levels and determine what type of hearing aid you need. An audiologist should also get the hearing device fitted if you have medical concerns.

A New York hearing aid retailer is Audio Help Hearing. Leases start at $89 per month. Leases include maintenance and repair, quarterly cleanings, wax, and in-home concierge appointments. They also offer monthly aural rehabilitation classes. They carry the latest technology from Phonak and Oticon. Their Lyric device stays in the ear for two to three months. Customers can save money by purchasing a hearing aid through an online store.

A Complete Guide to Concierge Medicine

A Complete Guide to Concierge Medicine

A complete guide to concierge medicine is a must-have for any practice. This new type of DPC is more affordable than traditional medicine yet offers personalized care, allowing your doctor to spend more time with you. Whether a newbie or a seasoned physician, concierge medicine provides everything you need to thrive in a successful practice. 

Concierge medicine is a new type of DPC.

Concierge medicine is a type of DPC that works on a membership basis. Patients pay a monthly or annual fee to the physician. This fee covers all costs associated with seeing the physician, and the doctor bills the insurance company. Concierge doctors typically limit the number of patients they see each month, allowing them to spend more time with each patient.

A new type of DPC has recently emerged. It is based on the concept of membership with a physician. It focuses on preventative care instead of treating symptoms, allowing patients to live healthier lives. Because concierge physicians have unlimited access to their patients, they are ideal for people with several chronic illnesses requiring repeated doctor visits. In addition to being convenient, members may also be able to get help paying for additional services not covered by their membership fee.

It offers personalized care.

Personalized care is essential to achieving optimal health and avoiding chronic disease. These conditions include heart disease, diabetes, cancer, and stroke. Most of these diseases are preventable, and concierge physicians can spend more time with each patient. In addition, concierge physicians can better manage the chronic conditions patients have. First, all three types of medicine can improve your quality of life.

Many people like the convenience and unrestricted access to their doctor appealing. Concierge medicine patients enjoy Same-day appointments, 24-hour access, and more face-to-face meetings with their doctor. Concierge doctors often say their practice allows them to spend more time with patients because they are not constrained by insurance or limitation; however, critics argue that concierge medicine promotes a two-tier system.

It’s more affordable than traditional medicine.

Many people in the United States do not have the luxury of direct access to a primary care physician, so concierge medical practices offer a more personalized level of care. This care is also more affordable than traditional medicine, primarily based on insurance models. However, one-third of health care expenditures are administrative expenses, and patients spend more time dealing with office staff and technicians than doctors. In addition, concierge practices are often located outside major metropolitan areas, making them difficult to find in small towns or rural areas.

A concierge physician has a smaller panel of patients, typically less than 600. These physicians can spend more time with patients, improving the quality of care. Their fee-based practices cost less than traditional practices’ high administrative overhead costs. Patients benefit from the convenience of appointments, access to advanced tests, and a personalized care plan with a concierge physician.

It allows doctors to spend more time with patients.

Physicians who practice concierge medicine tend to have fewer patients. This practice allows them to spend more time with patients and communicate with them more personally. Advocates of concierge medicine argue that it improves the healthcare system and reduces inequities in patient care. Concierge physicians worry about the cost of up-front care and the shortage of primary care doctors in the U.S. But advocates say the model has multiple benefits for physicians.

In a typical practice, doctors spend less than 30 minutes with each patient. A concierge physician will see six to 10 patients daily, allowing them to spend more time with each patient. Patients can receive same-day appointments and advanced diagnostic testing. They can also develop a personalized care plan with the doctor. And, because of the limited number of patients that a concierge physician has, they can better understand their medical history.

It’s not only for the wealthy.

Although most concierge medicine practices serve only the wealthiest individuals, some are open to all. A patient with a monthly or annual retainer pays a fee to a concierge physician for unfettered access to the doctor. The benefits of concierge medicine include expanded medical testing, same-day appointments, and weekend or evening phone consults. Unfortunately, concierge physicians often charge upwards of $1,000 per patient annually.

The concierge model has become a lucrative business and the norm in Seattle, a city with a rapidly aging population. Some of the first concierge practices opened in Seattle. Others have followed suit.

What Are Computer Glasses and How Do They Work?

What Are Computer Glasses and How Do They Work?

The primary function of computer glasses is to filter harmful blue light, which can lead to digital eye strain. Wearing computer glasses and keeping a mindful eye-screen time can reduce the effects of digital eye strain.

Monofocal lenses

If you’re not comfortable wearing glasses to work on your computer, you can choose to purchase a pair of computer glasses with a mono-focal lens. This type of lens provides excellent vision for a specific distance, and you can choose from near, intermediate, and far. Monofocal lenses are the most affordable computer glasses options and most insurance plans cover the cost of this type of lens. Those with astigmatism may still need to purchase glasses to correct their vision.

Designed to work in conjunction with computer glasses, Monofocal lenses are flexible and fit like a regular pair of glasses. Like natural lenses, they focus light on the retina at the back of the eye. These computer glasses are available in prescription and non-prescription versions. Patients who work on a computer all day should consider buying a pair with a Monofocal lens, as these lenses help to correct vision problems caused by long periods of exposure to visible blue light and UV rays.

Progressive lenses

One of the most important considerations in choosing computer glasses is whether you need to wear glasses for distance or near vision. This is because progressive lenses are designed to give you the best vision possible at any distance. If you’re working at a computer all day, then you may be straining your eyes by constantly moving your head. A good pair of computer glasses with progressive lenses can reduce the chances of eye fatigue and pain and provide clear vision at all times.

A progressive lens with multiple focal lengths is not suitable for everyone. People who spend many hours working on the computer may want to wear a separate pair for other tasks. These glasses can help them perform well in both tasks and minimize eye strain. They’re designed to give intermediate-range vision, which is ideal for reading, sewing, following sheet music, and drafting blueprints. The downside is that these glasses are expensive, costing about $100 more than traditional bifocals.

Anti-reflective coating

A common feature of computer glasses is an anti-reflective coating. This coating reduces the glare and light that emanate from your computer or another electronic device. The tinted glass on computer glasses also improves contrast on your computer screen without being too harsh on your eyes. Most computers are placed twenty to twenty-six inches from your eyes, which is called the intermediate viewing zone. However, this distance does not match everyone’s eyes. So, if you’re unsure if you’ll need anti-reflective computer glasses, it’s best to consult a professional.

Anti-reflective coatings are available for a variety of uses. For example, some anti-reflective computer glasses are ideal for night driving. These glasses can reduce the glare from other cars while driving at night, and they also block the harmful blue light that comes from digital screens. If you have been impacted by blue light due to an eye condition, then anti-reflective computer glasses could be the right choice for you.

Tinted lenses

Tinted lenses for computer glasses help reduce the strain on your eyes when you are using a computer. Computers generate large amounts of blue light and a pair of computer glasses with tinted lenses can reduce this glare. However, most insurance plans do not cover FL-41 tint. Some computer glasses even come with color tints. These are great for reducing eye strain and relaxing your eyes. 

Tinted computer glasses can also help with migraines and eye strain. These glasses filter out specific wavelengths of blue light and reflect them away from you. They can also help with LED and LCD screens, which emit high levels of blue light, which causes pain for people with light-sensitive eyes. TheraSpecs can block 25 times more blue light than other computer glasses. These computer glasses can help prevent migraines and prevent photophobia.

4 Reasons N-Acetylcysteine NAC May Be Useful

4 Reasons N-Acetylcysteine NAC May Be Useful

N-acetylcysteine-CoA is a compound that protects the liver and detoxification pathways. It also has anti-inflammatory effects, making it helpful in treating respiratory conditions. It’s found naturally in cysteine but is only available as a supplement. A 2,000-milligram dose may be beneficial in reversing drug overdose.

It is an antidote for acetaminophen poisoning

The most common treatment method for acetaminophen poison is N-acetylcysteine acid (NAC). The antidote is effective if given within eight hours of ingestion. However, if acetaminophen poisoning occurs after 24 hours, the benefit of NAC is questionable. Nonetheless, patients should be given NAC for this off-label indication. Click this https://www.thorne.com/products/dp/cysteplus-reg to discover more benefits of NAC.

Treatment of acetaminophen poisoning requires rapid diagnosis and administration of N-acetylcysteine. NAC is an off-label antidote and is commercially available at affordable prices. In addition, it can reverse liver damage and reduce death rates in acetaminophen poisoning.

It may help with inflammation.

NAC’s antioxidant and anti-inflammatory properties have prompted researchers to explore its potential as a treatment for various health issues. While research on NAC is still in its early stages, preliminary results are promising. However, the benefits of NAC in reducing inflammation may not be as dramatic as they seem.

Inflammation is common in nearly every body part, including the lungs. Inflammation caused by ROS can also occur there. In one study, NAC helped protect and nourish lung tissue, which was associated with reducing bronchitis symptoms. However, it is essential to note that NAC can interfere with chemotherapy and may be contraindicated in patients undergoing cancer therapy. It is also advisable to consult an integrative practitioner before adding NAC to your supplement regimen.

It may help with immune system modulation.

N-acetylcysteine is an antioxidant and anti-inflammatory compound. Some studies suggest that N-acetylcysteine may be helpful in the treatment of sepsis and microcirculation derangements. It has antiviral and anti-inflammatory effects. The potential for N-acetylcysteine to modulate the immune system has not been fully explored.

N-acetylcysteine’s beneficial effects are blocking neutrophil migration across choroid stromal vessels and the blood-CSF barrier. In neonates, N-acetylcysteine inhibits inflammatory biomarkers and reduces hypoxia-ischemia-induced injury. In the laboratory, it reduces neutrophil migration and inhibits innate immune cell migration across the choroid plexus but does not interfere with the systemic immune response.

It may help with mucus breakdown.

In treating airway obstruction, patients often take N-acetylcysteine, a substance commonly known as Exomuc, Fluimucyl, or NADH, as a mucolytic. This substance is believed to help thin mucus and aid in expectoration by breaking down the macromolecules in mucus. This, in turn, makes the mucus more fluid and easier to expectorate.

N-acetylcysteine is a well-known antioxidant and a precursor to glutathione, an antioxidant that is essential to healthy immune function. Therefore, it is often prescribed for people with conditions involving oxidative stress, toxic overload, and immune dysfunction. Although more research is needed, some evidence suggests that NAC may help help to break down mucus.

It may treat some forms of cancer.

There are multiple ways N-acetylcysteine prevents and treats cancer. First, it works to fight off inflammation by inhibiting the growth of cancer cells, a critical step in cancer development. It can also be effective against stomach infections, including Helicobacter pylori. It can also inhibit gastritis-causing inflammatory cytokines. Another way NAC fights cancer is by replenishing intracellular glutathione. This antioxidant restores cells’ ability to fight off damage from ROS.

One way NAC fights cancer is through its ability to enhance T cell activity. A study conducted with mice revealed that 20 mmol/L NAC killed 75% of the L1210 cells in a 1:2 ratio. Similarly, it increased IL-2 production and CD25 expression in stimulated T cells. Although the results were preliminary, NAC appears to have some promise in treating certain types of cancer.

How Can We Reduce the Growth of Health Care Costs and Improve Outcomes of Services?

How Can We Reduce the Growth of Health Care Costs and Improve Outcomes of Services?

Health care cost growth is a problem because participants in the system aren’t all in agreement on what constitutes a “cost.” Policymakers and politicians often refer to “costs” as the reimbursements a provider receives from a payer. In reality, though, health care providers allocate costs according to their compensation. By reducing payer reimbursements, policymakers reduce provider revenues but don’t decrease the actual costs of delivering care. But how can we lower healthcare costs and improve patient outcomes?

Price growth caps

Many people have raised concerns about the effectiveness of price growth caps in reducing health care costs. While a price cap is similar to a price ceiling, there are differences between price growth caps. For example, price caps do not prevent providers from raising prices past a certain level; they only restrict their ability to raise prices above that limit. Furthermore, price growth caps require state governments to enforce the policies.

Increasing prices for health care does not necessarily mean better quality or more efficient care. The higher-priced providers may have consolidated their industries, which may have resulted in increased prices without quality improvement. Similarly, physicians’ fees are unlikely to increase in a way that would improve quality. If price caps were to reduce the growth of health care costs, the savings would be greater in the long term.

Medical liability reforms

Medical liability reform is among the numerous ways to lower health care costs. The implementation of medical liability reforms can reduce transaction costs and expand the base of compensable injuries. However, opponents of these reforms point out that they increase health care costs by decreasing incentives to practice precaution. Some other potential benefits of medical liability reform include reduced health care costs and improved outcomes. This article explores the implications of medical liability reforms on health care costs and health outcomes.

Regardless of the specific reforms implemented, the main goals of medical liability reform are to improve the quality of health care, reduce the cost of services, and improve patient outcomes. These reforms are crucial because they affect employers’ ability to provide health insurance to their employees and families. More importantly, they reduce the incentives for health care providers to offer high-cost care. In addition, employers provide health coverage to more than 10 million non-elderly individuals.

Optimizing patient flow

Increasing health care demand and budget constraints put pressure on hospital administrators to optimize patient flow while meeting quality and safety standards. Hospitals must move admitted patients from the inpatient to the outpatient status while maintaining HIPAA compliance. Improving patient flow is critical for improving the safety and satisfaction of patients, staff members, and hospitals. By addressing patient flow issues, hospitals can increase patient retention, improve staff productivity, and increase profitability.

While hospital administrators understand the need to improve patient flow, they lack comprehensive strategies to improve patient flow. Effective patient flow management begins with a holistic understanding of the hospital as an interconnected care system. It also requires strong executive leadership to ensure the success of the improvement efforts. Several factors may impede patient flow, including inadequate communication and ineffective scheduling. Using patient flow modeling helps organizations evaluate the performance of their entire system. For example, it can help hospital personnel determine whether to add more beds or reduce waiting times for specific patient types.

Single-payer system

In a study, researchers compared health care costs in the United States and Canada. They found that a single-payer system would lead to greater net savings, unlike the more conservative estimates. In addition, the studies found that more people would receive health care services under such a system and that a single-payer system would improve outcomes. The findings were analyzed using data from a variety of sources.

The study’s methodology included an analysis of the first-year costs of single-payer health care systems compared to Medicare fee-for-service plans. The researcher used cost projections from 10 different models and assumed savings would grow over time. For instance, the savings from reducing drug costs were estimated to be from 3% to 27%, with the largest savings coming from plans that lower drug prices. However, the exact costs and savings will vary according to the specific proposed system. The single-payer system proposed would replace private health insurance in the United States with a public health care system. It would be similar to the process in Canada and many wealthy countries.

Antitrust enforcement

While relying on the current economic crisis to justify antitrust enforcement is tempting, the resulting effects of antitrust policy may be worse than the economic crisis itself. The Antitrust Division is a highly politicized and unreliable institution, with limited capacity to tackle the thorniest issues. The antitrust process is not the time to get costly with industry elites. The best way to achieve this goal is to fight monopolization through a combination of sham and legal action.

Some observers have questioned the effectiveness of antitrust enforcement in the health services industry. Although the current administration’s antitrust efforts have been criticized for lacking general purpose, it is worth remembering that most of the enforcement actions have been targeted based on glaring violations. In addition, the lack of competition in the industry has hindered the development of health policies that improve quality, safety, and access.

Market-based policies

These policies instantly regulate health care costs by imposing global budgets or spending targets and setting price caps for services. These policies, directly and indirectly, impact providers, payers, and patients. For example, using a Medicare fee schedule as reimbursement for all private health insurance customers would reduce the cost of health care by 41% by 2021. It also provides a mechanism for insurers to constrain spending through price controls and volume caps.

While market-based policies have failed to constrain prices in the most efficient way possible, some policymakers have shifted to regulatory approaches. Regulatory approaches such as price controls, global budgets, and spending growth targets can limit the growth of health care costs and improve health outcomes. However, they are controversial and raise questions about the appropriate role of government. Overall, this article examines the policy options and their implications.

8 All-Natural Remedies for Dry Skin that Actually Work

8 All-Natural Remedies for Dry Skin that Actually Work

Xerosis is another name for dry skin. The condition causes the skin’s outer layer to become dehydrated. Dryness causes the skin to crack and become more susceptible to infections if it is not addressed. Fortunately, you may cure dry skin without visiting a doctor. Instead, think about including a natural solution into your skincare regimen. The natural home cures for dry skin are covered below.

1. Aloe Vera

Aloe Vera gel is used to treat dry, uneven skin. It is a component of several commercially marketed lotions and creams. Polysaccharides found in it support the skin’s capacity to retain moisture. Additionally, it boosts the skin’s collagen and elastin production, which aids in the skin’s ability to regain its suppleness and elasticity. Aloe Vera has anti-inflammatory properties which can help if your dry skin results from psoriasis or eczema. It lessens the symptoms and appearance of these skin disorders.

2. Olive Oil

Olive oil has skin-nourishing and hydrating properties. This oil contains polyphenols, which have antioxidant properties and work to protect skin damage from UV rays. Furthermore, studies show that it aids in skin restoration and tissue repair. According to research done on a rat, lavender promotes the healing of tissues, which may help with the itching and cracking associated with dry skin.

3. Petroleum Jelly

Petroleum jelly, also known as petrolatum, is used to make ointments and jelly such as Vaseline. Petrolatum retains moisture in the skin and helps to prevent dehydration. Because it can be greasy, it is best applied at night. Cover your pillow with an old cloth or towel to avoid dirtying your pillowcase.

4. Vinegar

The gentle acids in this vinegar help restore natural oil production in the skin by bringing the acidity levels to a normal range. A study found that using soap to wash the skin and wearing cosmetics can increase pH levels. It disrupts the skin’s acid mantle, making it dry and increasing the risk of eczema and rosacea. The slight acidity of ACV may help balance the skin’s pH.

5. Baking Soda

Baking soda’s gritty texture makes it an ideal exfoliant for removing dry, dead skin cells from the skin’s surface. The antipruritic (anti-itch) properties of baking soda can help to soothe itching and increase moisture in the skin, minimizing dehydration.

6. Cinnamon and Honey

Honey keeps your skin moist because it is a natural moisturizer. Cinnamon is applied to open skin pores and enhance capillary circulation. It also functions as an anti-inflammatory agent and prevents free radicals that cause skin oxidative damage. It aids in tissue repair in your body.

7. Almond Oil

In ancient Chinese medicine, almond oil was used to treat dry skin. Almond oil moisturizes the skin and makes it smooth and supple. Additionally, it can make your skin look and feel better. Further, it can treat ailments like eczema, one of the factors contributing to dry skin.

8. Jojoba Oil

Jojoba oil is a popular moisturizer for all skin tones. It removes flakiness and softens the skin. It rejuvenates the skin and boosts the growth of new skin cells. Its antioxidant properties promote anti-aging and tissue repair.

Think All CBD Companies And Products Are The Same?  Guess Again!

Think All CBD Companies And Products Are The Same?  Guess Again!

Since alternative natural products have become more mainstream in recent years, there has been a corresponding rise in CBD production. With that comes a variety of hurdles, including a host of negative misconceptions about these products themselves. This leads to a lot of people feeling concerned about the idea of using CBD products, despite all of the positive effects CBD is not only known for but has also proven over time. The team at VIVE CBD is working tirelessly to revolutionize the CBD industry, by fully educating their customers to ensure there are no misconceptions about their products or the way they are made.

VIVE CBD is just like every other start-up, in that it started as an idea shared between three best friends. Using the expertise that each brought to the table, they were able to build their company from the ground up. Today, they have a thriving business – and brand, which is helping people around the world.

When asked about why she chose to join VIVE CBD, Chief Operating Officer Lina Somerset said that “the goal is not just to be another CBD company, the goal is to better serve those who take CBD.” This company is certainly dedicated to ensuring the customer has the best experience possible. CBD products are an easy and effective addition to your daily routine. VIVE’s certified organic hemp-based wellness supplements are made specifically with the goal of helping to reduce the effects of everything from physical pain to stress and anxiety. 

CBD, while medically proven to help with a wide variety of physical and emotional challenges, does not come in a universal product or dosage.  Therefore, in order to shed light on the multitude of potential positive outcomes from their products, VIVE places a larger emphasis than most on their end consumer’s knowledge base. According to Somerset, to date, their products have exceeded their expectations. This is due in large part to the results from their third-party full panel testing that are accessible to the public on their website.  They intentionally make their results transparent because they want to help make a more educated CBD consumer. The insights gathered from this process, as well as feedback from their customers has helped VIVE create best-of-breed products that work.  

While there are many types of CBD products available today, VIVE products undergo a more thorough manufacturing process.   CBD is infused into products rather than sprayed on them.  Somerset explains that this is, so the customer gets the best result possible.  Flavors are all natural, and their products are made, packaged and shipped from Michigan.

When you have more knowledge, it’s easy to understand the difference between CBD products.  If you’re looking for a product line made by a company that cares, look no further.  After looking at many CBD brands, this author can confirm that VIVE CBD not only tastes the best, (with no added sugars or dyes), but also made a difference for me personally.

The Best Strawberry Summer Salad & Pine Nuts Recipe

The Best Strawberry Summer Salad & Pine Nuts Recipe

Summer is the time for creating beautiful summer recipes out of seasonal ingredients that just would not hit the spot in the depths of winter. One of our summer favorites this year is the mighty strawberry salad with pine nuts. This has everything you need in a salad, if what you need is cool refreshment, sophistication and a flavor to die for. 

Ingredients: 

1 ½ cups pine nuts 

1 pint strawberries, quartered

1 iceberg lettuce – either fresh or bought in a bag 

5 oz baby spinach leaves – you can buy these in a bag

4 oz crumbled feta cheese

1 small red onion, thinly sliced into rings

Freshly ground black pepper to taste

Directions:

First toast the pine nuts. Preheat the oven to 350 degrees F (175 degrees C); spread the pine nuts over a baking tray and leave to toast for around 5 minutes. Then leave them to cool. 

Mix all the other ingredients in a large bowl, add the toasted pine nuts and serve.

You can add your favorite dressing for additional flavor either in the bowl or at the table. We like this salad with a simple balsamic vinaigrette but other dressings will also work and it does go well with Ranch!  

However the flavors of the strawberry salad with pine nuts do stand alone so as long as you use good quality flavorful ingredients you don’t need to bother over much with dressings. 

The pine nuts are an important component of this salad. They add crunch and protein so it is important to choose only the best quality.

One brand we can recommend is Now Foods Organic Pine Nuts. Fresh, wholesome and tasty these are the perfect addition to any salad and also make a fantastic snack food. Rich in magnesium, thiamine, and raw protein, these pine nuts don’t only taste great they are good for your health too.

Now Foods is a health company that started in the 1940s. The company provides hundreds of food choices, as well as natural health supplements designed to improve health and vitality. 

Make Now Foods Organic Pine Nuts one of your store room staples. The nuts stay sealed fresh in the bag until it is opened so they are a great standby to have for emergencies or for transforming  salads or other meals to a whole new level. Pine nuts taste great when they are toasted but are also good when eaten raw so this is a versatile nut that you can rely on.